Birth Doula Online Bundle, 10 Certificate Courses

Learn Everything you Need to know about Birth Doula and Become Qualified

Birth Doula Online Bundle, 10 Certificate Courses

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Learn Everything you Need to know about Birth Doula and Massage Therapies and How to Make a Career Out of It - 10 Courses in this Bundle

  1. Birth Doula

  2. Pregnancy Massage

  3. Hot Stone Massage

  4. Massage Therapist

  5. Aromatherapy

  6. Full Body Massage

  7. Swedish Massage Therapy

  8. Acupuncture

  9. Cupping Therapy

  10. Mindfulness

1. Birth Doula: Learn Everything You Need to Know, Study our Birth Doula Online Course

Our Birth Doula Online Course will give you an in-depth look into the tasks, obligations, and everything you need to know to start a rewarding career. You will learn about the advantages and benefits of Doula over other methods.   

You will learn about reflection, a technique that evaluates what happened and why it happened. You will discover why it is critical to reflect as a doula and the advantages of doing this. You will also be given an organized framework for reflection to utilize. 

Doulas work with individuals that have a wide range of views and lifestyles. Our Birth Doula Course teaches you how to deal with individuals who disagree with you and respect the opinions of others. One of the most challenging aspects of the job is assisting a family in their time of grief and loss. Prenatal work is an essential part of the doula's employment. During this time, you will help them determine their objectives, expectations, and the options that will allow them to receive the delivery they desire. 

Pregnancy and the postpartum period both cause substantial changes in a woman's physical and emotional health, with diet playing an essential role in the baby's health. Our course focuses on the foundations of nutrition and exercise so that you may assist ladies who are unfamiliar with them. 

Our Birth Doula Training will teach you how to support a woman during her labor and delivery, including posture, massage, breathing, and relaxation methods. It will also show how you can create an optimal birth environment. The Doula Course goes through the most common causes of complicated birth and how a person may help as a doula.

What you will learn with our Doula Course

  • Scope of Practice of the Birth Doula
  • Practicing Reflectively
  • Ethical Doula Practice
  • Bereavement Practices
  • Labor and Delivery
  • Postpartum Care
  • Prenatal Health
  • Pain Relief During Labor
  • Advanced Labor-Management – Difficult Labors and Deliveries 
  • Starting Your Doula Practice

Doula Course Bundle - Requirements

The Doula Course Bundle is delivered 100 percent online.

To successfully complete this course, a student must:

  • Have access to the internet and the necessary technical skills to navigate the online learning resources
  • Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
  • Be a self-directed learner
  • Possess sound language and literacy skills

2. Study Pregnancy Massage and Become a Professional Pregnancy Massage Therapist 

Our Pregnant Massage Online Course is a one-stop-shop for all pregnancy massage information. It is the ideal course for learning about the most recent and safest techniques for providing prenatal massage to expectant moms. This course will teach you the finest techniques to deliver prenatal massage and how to use this information to build a profitable company. 

It is essential to distinguish prenatal massage from other forms of massage. From the beginning of their course, students realize why prenatal massage is unique. They will also find out when and how to start the prenatal massage. 

Students will study the physical and emotional changes that occur during pregnancy. With this knowledge, students will identify which prenatal massage techniques are most suited to the individual's needs. The advantages of prenatal massage and medication are contrasted.

What you will learn with our Pregnancy Massage Online Courses

  • The Fundamentals of Pregnancy Massage
  • Massage for Prenatal Women
  • How Does Prenatal Massage Work?
  • Understanding Pregnancy Massage Techniques
  • Acupuncture for Prenatal Women
  • Pregnancy and Aromatherapy: A Match Made in Heaven?
  • Managing Your Pregnancy Massage Business
  • Marketing Your Pregnancy Massage Business

Who will benefit from the Pregnancy Massage Courses?

The heavy emphasis on business management makes the prenatal massage certification course ideal for people looking to enter the pregnancy massage therapy business. Existing participants in the holistic therapy industry will find out a lot of the specific massage treatments for pregnant women. The knowledge of these practices could add additional service options to their existing services. Partners of pregnant women will also benefit from the course. It offers a realistic way to help a pregnant partner to relax throughout the pregnancy.

3. Hot Stone Massage: Study Hot Stone Massage Online Course and Begin Your Journey as a Hot Stone Massage Therapist

The Hot Stone Massage Online Course will help learners understand the fundamentals, including all necessary equipment, setting up a practice area, using heat stones, and performing a massage. You'll also have access to professional practices that will help you become more skilled and faster. 

The course goes over the fundamentals of massage and the benefits of hot stone massage. Our course will also cover various marketing strategies and the information needed to start a business and get your first customers. 

Trainees will grasp the basics, all of the equipment needed, set up a practice area, use heat stones, and give a massage. You'll also gain access to professional practices that will help you become more skillful and faster.

What you will learn with our Hot Stone Massage Online Course 

  • Introduction to Hot Stone Massage
  • Hot Stone Massage Key Information
  • Advantages of Hot Stone Massage
  • Hot Stone Massage Theory
  • Performing a Hot Stone Massage
  • Business Practices

Who would benefit from the course?

The Hot Stone Massage Course is designed to take anyone students from beginner to business-owner. Likewise, existing business owners in the relaxation and holistic therapy industries could add hot stone massage to the treatments they offer upon completion of the course (and obtaining the necessary insurance).

The course can also be taken for those who wish to use the techniques learned within to treat their friends, family, and partners.

4. Massage Therapist: Study our Massage Therapist Online Course and Become a Successful Massage Therapist

The foundations of human anatomy and physiology are covered in our Massage Therapist Online Course. It will provide detailed information about the various massage techniques and critical background material required by all massage therapists. Once you have a basic understanding of how the body works, you can begin studying how to use massage methods. 

Massage has been used for millennia to heal, stimulate, and relax the mind and body, impacting all significant organs while maintaining optimum health in the muscles, joints, and surrounding tissues. Our comprehensive curriculum is designed to provide a clear grasp of the requirements for becoming a massage therapist. 

Massage is much more than just relieving muscle stress, as students who completed the online course finder discovered. The human body is a sophisticated and complicated network of systems. Massage also relaxes muscle tension, which increases blood and lymphatic flow, reduces ligament and joint stress, and has a knock-on effect on other internal systems. 

The Massage Therapy Online Course equips you with the knowledge and skills necessary to provide customers with a holistic experience, including creating the ideal environment for massage and scheduling a session to ensure the best possible outcome.

What you will learn with our Online Massage Therapy Course 

  • Understanding Massage Therapy
  • Understanding Soft Tissue
  • Understanding the Cardiovascular System
  • Understanding the Lymphatic System
  • Understanding the Nervous System
  • Understanding the Musculoskeletal System
  • Conducting Massage Safely
  • Massage as a Therapy and Medicine
  • Preparing for Massage
  • Different Massage Techniques
  • Sports Massage

Who would benefit from this course?

This is a comprehensive course that will take you from complete beginner to having all the knowledge you need to set up and practice as a Massage Therapist, along with giving a solid foundation for advanced study and further study into specific treatment areas. Alternatively you could use the information contained within the course to help friends and family, or learn with a partner, so you can both reap the benefits of massage.

5. Aromatherapy: Study Online Aromatherapy Class and Learn the process of extracting and application of oils for therapeutic purposes

This Aromatherapy Online Course will introduce you to essential oils' various effects and functions. While all oils have antibacterial properties, their effects vary greatly. While some oils are known to control metabolic activity, others are known to excite. Anxiety and irritation are known to be relieved by other oils. Essential oils' potency is greatly enhanced when used in conjunction with massage. 

Essential oils can be used to treat a variety of conditions safely at home. This online aromatherapy certification course will walk you through every step of the way. All of the necessary steps will be taught to you. From securely extracting essential oils to using them for therapeutic purposes and aromatherapy massage techniques, we've got you covered. 

Aromatherapy is a primary form of treatment all around the world. Massage therapists and other health professionals commonly practise aromatherapy. This Aromatherapy Online Course will provide you with all of the holistic health abilities you'll need to work as an aromatherapist.

What you will learn with our Online Aromatherapy Class

  • Introduction to Aromatherapy
  • Aromatherapy in the body
  • Conditions and treatment
  • Massage and Meditation
  • Holistic approach to Aromatherapy
  • Types of essential oils
  • Essential oil extraction
  • Carrier oils

6. Full Body Massage: Learn How To Become A Massage Therapist

With our Full Body Massage Online Course, you'll learn everything you need to know about becoming a professional massage therapist. After completing this program, you will be taught various massage techniques and will be ready to work in the field. 

This Full Body Massage course includes everything from massage techniques to anatomy and the tools you'll need to get the job done. After completing the program, students will receive a comprehensive understanding of the job and how to succeed as a massage therapist. Students in our Full Body Massage Course get a one-of-a-kind opportunity to learn how to work as massage therapists.

What will you learn with our Full Body Massage Online Course?

  • Introduction to full body massage
  • Benefits and Contraindications
  • Anatomy
  • Massage Techniques
  • Performing Full-Body Massage
  • Other Forms of Massage
  • Client Consultation and Recordkeeping
  • Equipment and Supplies
  • Research and Statistics
  • Career Outlook

7. Swedish Massage: Learn To Tailor Treatments To Suit Your Client

Massage is an excellent way to aid the body's natural healing process. Using varied techniques, healing settings, and through consultation, a therapist can provide a safe, effective massage that provides a massive boost to wellness. Our online Swedish Massage course will teach you everything you need to know to work as a professional Swedish Massage therapist. 

Our Massage Online Course will cover all essential anatomy and physiology themes to understand better how the body works. You'll learn how to perform various massage treatments and the health benefits they provide. You'll also learn about the advantages and disadvantages of using lotions, oils, and creams, so you can choose which will work best for which clients. 

It is vital to get to know your client to provide the best services possible. Our comprehensive training teaches you the steps you need to take before beginning therapy, such as figuring out what they want to get out of it and making sure you're aware of any side effects or interactions so you can educate them or change your treatment accordingly. It will also teach you about applicable massage therapy law so that both you and your clients are aware of your legal responsibilities and rights.

What you will learn with our Swedish Massage Online Course

  • Introduction to Swedish Massage
  • History of Massage
  • Anatomy
  • Massage and Health
  • Massage Techniques
  • Complementary Therapies
  • Client Consultation
  • Ensuring Client Comfort
  • Client Safety
  • Responding to Emergencies
  • Business and Marketing
  • Career and Outlook

8. Acupuncture: Learn The Theories And Concepts Behind Acupuncture

Although acupuncture is widely used, few individuals know its proper function. Our Acupuncture Online Course will teach you everything you need to know about acupuncture, including what it is, the concepts and theories that underpin it, and the skills and procedures used in its practice. 

You'll get an overview of the meridian system and the twelve primary meridians, as well as the roots of disease as seen through the perspective of traditional Chinese medicine. After you have this data, you will be guided through a list of numerous individual acupuncture points, purposes, and placements.  

The training provides the problems that acupuncture may be able to help with and the risks and benefits of this sort of treatment. To administer acupuncture, it is necessary to understand how the body functions and the fundamental processes that keep it going.

This information is supplied throughout the course, which takes you through the many aspects of each structure and how they work. The Online Courses in Health and Complementary Therapies also show you how to use techniques to advance your career.

What you will learn with the Acupuncture Online Course

  • Introduction to Acupuncture
  • Benefits and Contraindications
  • Anatomy
  • Meridians
  • Extraordinary Points and Vessels
  • Acupuncture Theory
  • The Acupuncture Process
  • Traditional Therapies
  • Practitioner and Client Safety
  • Acupuncture Efficacy
  • Qualifications and Career Outlook
  • Business and Marketing

9. Cupping Therapy: Study Cupping Therapy Online Course and Begin a Rewarding Career

Our Cupping Therapy Online Course will take you through the many types of cupping and their advantages in detail. We'll talk about the benefits of cupping and how it can be used for fitness, diagnosing specific conditions, and just for pleasure. 

We'll go above the records of the two best-known varieties of cupping, TCM (Traditional Chinese Medicine) and Hijama, to help you better comprehend it. We'll also look at how cupping is practised in lesser-known civilizations. In this lesson, we'll look at several cupping techniques used in the west. You'll learn about current cupping, modern methods, celebrity use, and other medical research in the subject from this point on. 

The cupping therapy course covers cupping theory, mainly based on Traditional Chinese Medicine (TCM). You'll learn about TCM's foundational principles, such as the meridian system, yin and yang, and the five components, before diving into the details of suction cups and their placement. 

As you progress through the preliminary phase, you'll learn how to utilize suction cups, as well as the system and contraindications, so you can recognize realistic commands for various types of suction cups and commands for treating a variety of conditions.

What you will learn with our Cupping Therapy Online Course 

  • Introduction to Cupping Therapy
  • Benefits and Risks
  • Cupping Therapy Over Time
  • Cupping Therapy Theory
  • Cupping Points
  • Equipment and Tools
  • Cupping Process and Results
  • Client Safety
  • Practitioner Safety

10. Improving Mindfulness: Learn How to Enhance Your Personal and Professional Success

The term mindfulness is commonly used but rarely defined. True mindfulness emphasizes living in the moment while addressing the dangers of erroneous thinking. Staying in tune both mentally and emotionally enhances perspective, which leads to more tremendous personal and professional success.

You'll start to recognize your thought patterns after taking our Improving Mindfulness course. You will create pleasant feelings as you learn to practice mindfulness, which will significantly impact your workplace.

What you will learn with our Mindfulness Online Short Course

  • Define mindfulness
  • Develop techniques to make oneself more attuned to the present moment
  • Understand the value and utility of one’s emotions
  • Learn how to identify and counter distorted thinking
  • Learn how to cultivate genuine positive emotions
  • Become more fully present in social interactions

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with CoursesForSuccess Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Our online massage therapy classes are accessed via any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.

Recognition & Accreditation

Upon successful completion of these courses and achieving a passing score for the assessments, you will become a qualified Birth Doula and Pregnancy Massage Therapist. You will also be issued with an international continuing education credit (CEU) certificate, accepted by many Complementary Medical, Birth Doula, and Massage Therapy organizations worldwide.

The Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Receive Lifetime Access to Course Materials, so you can review at any time.

Birth Doula Online Bundle, 10 Courses includes the following courses, below is a summary of each course: 

Course 1 - Birth Doula Online Certificate Course

Unit 1: Scope of Practice of the Birth Doula

  • Introduction to Roles and Scope of Practice
  • Historical Perspectives on Doulas and Birth Coaching
  • Benefits of Receiving Doula Care
  • Roles and Responsibilities
  • Communicating with Clients and Other Healthcare Providers
  • Listening Skills and Overcoming Communication Barriers
  • Terminology of Labor and Birth

Unit 2: Practicing Reflectively

  • Understanding Reflective Practice
  • Keeping a Journal

Unit 3: Ethical Doula Practice

  • Ethical and Moral Frameworks for Doula Practice
  • Caring for Individuals with Special Healthcare Needs
  • Maternal Assessment and Care Ethics
  • Boundaries in the Doula-Client Relationship

Unit 4: Bereavement Practices

  • Understanding Miscarriage
  • Understanding Stillbirth
  • Caring for Clients and Families Through Grief and Loss
  • Compassion Fatigue and Self-Care

Unit 5: Labor and Delivery

  • Early Labor
  • Premature Membrane Rupture
  • The Labor Process
  • Determining Labor Progression
  • Positioning During Labor
  • Relaxation Techniques
  • Creating the Ideal Birthing Environment for Your Client
  • Doula Roles in Home and Hospital Settings

Unit 6: Postpartum Care

  • Maternal Postpartum Physiology
  • Pain Control and Comfort Measures
  • Nutrition During the Postpartum Period
  • Newborn Physiology
  • Neonatal Assessment
  • Routine Postpartum Screening Processes
  • Postpartum Mental Health

Unit 7: Prenatal Health

  • Nutrition During Pregnancy
  • Healthy Eating During Pregnancy
  • Prenatal Exercise
  • Developing a Birth Plan
  • How to Write a Birth Plan

Unit 8: Pain Relief During Labor

  • Physiological Processes of Labor Pain
  • Perspectives on Pain
  • Natural and Alternative Pain Relief Methods
  • Pharmacological Pain Relief Methods

Unit 9: Advanced Labor-Management – Difficult Labors and Deliveries – Part 1

  • Active Intervention Vs. Anticipated Intervention
  • Interventions During Birth
  • Induced Labor
  • Augmenting Stalled Labor
  • Fetal Monitoring During Labor

Unit 10: Advanced Labor-Management – Difficult Labors and Deliveries – Part 2

  • Fast Births
  • Prolonged Labors
  • Repositioning the Fetus
  • Cesarean Sections
  • Emergency Deliveries
  • Managing Mother’s Emotions During Unplanned Birth Scenarios

Unit 11: Starting Your Doula Practice

  • Supporting Mothers
  • Working with Other Healthcare Professionals
  • Business Models for Doula Practice
  • Getting Started with Clients
  • Tools of the Trade

Course 2 - Pregnancy Massage 

Unit 1: The Fundamentals of Pregnancy Massage

  • Pregnancy Massage: What is it?
  • How Is Prenatal Massage Different from Other Massage Types?
  • The Main Differences Between A Prenatal Massage and A Regular Massage
  • When Should Prenatal Massage Start?

Unit 2: Massage for Prenatal Women

  • Why Prenatal Massage Matters
  • Physiological Changes Throughout Pregnancy
  • Tips for Taking Care of Pregnant Women Through Massage

Unit 3: How Does Prenatal Massage Work?        

  • Prenatal Massage
  • Positions and Pressure
  • More Benefits
  • The Eternal Massage Vs. Medication Debate for Solving Prenatal Problems
  • Prenatal Massage: The Results
  • Tiffany Fields: Thoughts, Research, and Support
  • More Theories

Unit 4: Understanding Pregnancy Massage Techniques

  • Why You Should Use Targeted Massage Techniques in Your Practice
  • Prenatal Massage Techniques
  • Deep Tissue Massage
  • Swedish Massage
  • Shiatsu Massage

Unit 5: Acupuncture for Prenatal Women

  • Acupuncture: What is it?
  • How to Perform Prenatal Acupuncture
  • Following Up with Clients

Unit 6: Pregnancy and Aromatherapy: A Match Made in Heaven?

  • Aromatherapy: What is it?
  • How to Conduct Aromatherapy Sessions for Pregnant Women
  • Following up With Clients

Unit 7: Managing Your Pregnancy Massage Business

  • Setting up And Sorting Your Work Space
  • Effective Time Management
  • How to Manage Your Clients

Unit 8: Marketing Your Pregnancy Massage Business

  • Continue Expanding Your Skills
  • Where To Market Your Pregnancy Massage Business
  • Effective Ways to Reach Out to Advertisers

Course 3 - Hot Stone Massage

Unit 1: Introduction

  • What is Hot Stone Massage?
  • The Development of Hot Stone Massage
  • Benefits of Hot Stone Massage
  • Movements During Hot Stone Massage

Unit 2: Hot Stone Massage Key Information

  • Types of Hot Stones
  • Factors in Choosing Hot Stones
  • Caring for Hot Stones
  • Conditions Hot Stones Can Treat

Unit 3: Advantages of Hot Stone Massage

  • The Natural Therapy
  • Natural Immunity Boost
  • Minimal Risks and Contraindications
  • Business Opportunities

Unit 4: Hot Stone Massage Theory

  • Muscles in the Body
  • Chakras
  • Aura
  • Reflexology Points

Unit 5: Performing a Hot Stone Massage

  • Equipment
  • Setting Up the Treatment Room
  • Heating the Stones
  • Massage Techniques

Unit 6: Business Practices – Part 1

  • Customer Service and Rapport
  • Charging, Profit, and Expenses
  • Safety
  • Licenses

Unit 7: Business Practices – Part 2

  • Liability and Insurance
  • Informed Consent
  • Consultation and Recordkeeping
  • Code of Ethics
  • Confidentiality

Course 4 - Massage Therapist

Unit 1: Understanding Massage Therapy

  • Introduction to Massage
  • History
  • Benefits
  • Types of Massage
  • Ethics and Codes of Conduct (USA)
  • Duties of a Massage Therapist

Unit 2: Understanding Soft Tissue

  • What is Soft Tissue?
  • The Composition of Soft Tissue
  • Types of Soft Tissue
  • How does massage relate to soft tissue?
  • Benefits of soft tissue massage
  • Understanding the Skin

Unit 3: Understanding the Cardiovascular System

  • The Basics
  • Health Problems
  • Cardiovascular Benefits of Massage

Unit 4: Understanding the Lymphatic System

  • What is the Lymphatic System?
  • Importance of the Lymphatic System
  • Health Problems Related to the Lymphatic System
  • Causes of Malfunctioning in the Lymphatic System
  • Benefits of Massage for the Lymphatic System
  • Basics of Lymphatic Drainage Massage
  • Mechanism

Unit 5: Understanding the Nervous System

  • What is the Nervous System?
  • Functions of the Nervous System
  • Health Problems
  • Benefits of Massage for the Nervous System

Unit 6: Understanding the Musculoskeletal System

  • What is the Musculoskeletal System?
  • Functions of the Skeletomuscular System
  • Health Problems
  • Benefits of Massage for Musculoskeletal System

Unit 7: Conducting Massage Safely

  • Massage Contraindications
  • Consultation and Communication
  • Prior to Massage
  • During Massage
  • Special Considerations
  • Contagious Conditions
  • Fever
  • Complex Conditions
  • Localized Injuries
  • Pregnancy
  • Elderly
  • Children
  • Aromatherapy Oils
  • Safety
  • Contraindications of Aromatherapy
  • Keeping Yourself Safe

Unit 8: Massage as a Therapy and Medicine

  • How Massage Reduces Stress
  • Scientific Studies
  • Relaxation
  • Other Benefits
  • Tuina Massage Therapy and Qi
  • Medical Advice

Unit 9: Preparing for Massage

  • Cleanliness
  • Adjust the Massage Table
  • Lighting
  • Décor and Theme
  • Soothing Music
  • Spacing
  • Temperature
  • Preparing Yourself Physically and Mentally
  • Preparing Equipment
  • Preparing Your Client

Unit 10: Massage Techniques — Whole Body

  • Body Massage Types
  • Body Massage Sequences
  • Understanding Massage Stroke Types

Unit 11: Massage Techniques — Back, Neck, Head, and Shoulders

  • Anatomy of the Back, Neck, and Shoulders
  • Myofascial Massage
  • Sports Massage
  • Frictions
  • Head Massage Techniques
  • Lower and Middle Back Massage Techniques
  • Hip and Glutes Massage Techniques

Unit 12: Massage Techniques — Arms, Legs, Hands, and Feet

  • Anatomy of the Arms
  • Front of Shoulder Massage Techniques
  • Arm Massage Techniques
  • Hand Massage Techniques
  • Anatomy of the Legs
  • Leg Massage Techniques
  • Foot Massage Techniques

Unit 13: Massage Techniques — Abdominal

  • Abdominal Massage Benefits
  • The Immune System
  • Weight Loss
  • Increased Flexibility
  • Abdominal Massage Techniques
  • Acupressure for Abdominal Massage

Unit 14: Sports Massage

  • What is Sports Massage?
  • Multidisciplinary Care
  • Massage
  • Hydrotherapy
  • Range of Motion Protocol
  • Strength Training Principles
  • Uses and Benefits of Sports Massage
  • Understanding Injury Rehabilitation
  • Legs, ankles, and feet
  • Back

Course 5 - Aromatherapy

Module 1: Introduction

  • What is Aromatherapy?
  • Popularity
  • Brief History
  • Products

Module 2: Aromatherapy in the Body

  • The Limbic System
  • Olfactory Pathways
  • Impact on the Body
  • Delivery Systems
  • Inhalation
  • Tissue or Cotton Ball
  • Steam Inhalation
  • Diffusers
  • Nasal Inhalers
  • Lotions and Topical Products
  • Direct Application
  • Essential Oils in Showers and Baths
  • Ingesting Essential Oils

Module 3: Conditions and Treatment

  • Aromatherapy and Health
  • Holistic Healing
  • Conditions
  • Benefits
  • Contraindications

Module 4: Massage and Meditation

  • Benefits
  • Swedish Massage
  • Deep Tissue Massage
  • Contraindications of Massage
  • Aromatherapy and Meditation

Module 5: Holistic Approach to Aromatherapy

  • Defining a Holistic Approach
  • Client Consultations
  • Selecting Essential Oils
  • Factors in Wellness
  • Sleep
  • Exercise
  • Diet
  • Personal Relationships
  • Stress

Module 6: Types of Essential Oils

  • Chemical Compounds and Components
  • Monoterpenes
  • Sesquiterpenes
  • Alcohols
  • Aldehydes
  • Esters
  • Ketones
  • Phenols
  • Oxides
  • Common Essential Oils
  • Case Study: Argan Oil
  • Lavender Oil
  • Lemon Oil
  • Peppermint Oil
  • Tea Tree Oil
  • Other Essential Oils
  • Essential Oil Quality
  • Climate
  • Soil
  • Agricultural Methods
  • Developmental Stages
  • Season
  • Altitude
  • Extraction Source

Module 7: Essential Oil Extraction

  • Extraction Methods
  • Steam Distillation Method
  • Cold Pressing Extraction Method
  • Infusions
  • Solvent Extraction
  • Mixing Essential Oils
  • Equipment

Module 8: Carrier Oils

  • What is a Carrier Oil?
  • Coconut Oil
  • Jojoba Oil
  • Rosehip Oil
  • Grapeseed Oil
  • Sweet Almond Oil
  • Black Seed Oil
  • Miscellaneous Oils
  • Choosing a Carrier Oil
  • Patch Testing

Module 9: Research

  • Current Research
  • Aromatherapy Advocacy
  • Controversy
  • Case Study: Chronic Illnesses

Module 10: Starting an Aromatherapy Business

  • Creating a Business Plan
  • Start-Up Costs
  • Ongoing Costs
  • Target Market
  • Pricing
  • Products
  • Safety and Health
  • Case Study: Fragrance Shop New York
  • Case Study: Enfleurage
  • Case Study: Young Living

Course 6 - Full Body Massage

Unit 1: Introduction

  • Full-body massage as a practice
  • Brief history of full-body massage 

Unit 2: Benefits and Contraindications

  • Benefits of full-body massage
  • Clients who typically pursue this type of treatment
  • Contraindications for massage 

Unit 3: Anatomy

  • How full-body massage affects different anatomical systems
  • Brief overview of major bodily systems 

Unit 4: Massage Techniques

  • Full-body massage techniques and when to use each 

Unit 5: Performing Full-Body Massage

  • How to perform a full-body massage
  • Progression of target areas of the body 

Unit 6: Other Forms of Massage

  • Swedish
  • Lomi Lomi
  • Hot Stone
  • Others per research 

Unit 7: Client Consultation and Recordkeeping

  • Elements of a client consultation
  • Elements of a strong recordkeeping program 

Unit 8: Equipment and Supplies

  • Key pieces of equipment and furniture
  • Different designs of full-body massage tables
  • How to source these items and find suppliers
  • Additional supplies 

Unit 9: Research and Statistics

  • Organizations related to full-body massage
  • Key findings of research
  • Case studies, as available
  • Statistics showing the benefits of massage or other relevant facts 

Unit 10: Career Outlook

  • Qualifications to become a full-body massage therapist
  • Projected job growth

Course 7 - Swedish Massage Therapy 

Unit 1: Introduction

  • Define Swedish body massage as a practice
  • Benefits of Swedish body massage 

Unit 2: History of Massage

  • History of Swedish body massage
  • How massage evolved over time
  • Popularity of massage in modern society 

Unit 3: Anatomy

  • How Swedish body massage affects different anatomical systems 

Unit 4: Massage and Health

  • Conditions treated by massage
  • Define alternative medicine vs. conventional Western medicine
  • Contraindications 

Unit 5: Massage Techniques

  • Techniques used in Swedish body massage
  • Adjusting techniques based on parts of the body 

Unit 6: Complementary Therapies

  • Aromatherapy
  • Acupuncture
  • Cupping therapy
  • Applied kinesiology
  • Physical therapy

Unit 7: Client Consultation

  • Importance of client consultation
  • Recordkeeping requirements
  • Explaining the massage process to new clients 

Unit 8: Ensuring Client Comfort

  • Environmental considerations
  • Accessibility for all clients 

Unit 9: Client Safety

  • Sanitizing and cleaning work areas
  • Understanding client limitations due to health or contraindications
  • Confidentiality of records 

Unit 10: Responding to Emergencies

  • Maintaining emergency plans
  • Responding to client health emergency
  • Evacuation
  • Equipment 

Unit 11: Business and Marketing

  • How to start a Swedish body massage business
  • Marketing strategies 

Unit 12: Career and Outlook

  • Requirements to become a Swedish body massage therapist
  • Career outlook over time

 Course 8 - Acupuncture

Module 1: Introduction

  • Acupuncture as a Practice
  • A Brief History of Acupuncture
  • Popularity Over Time

Module 2: Benefits and Contraindications

  • Benefits
  • Duration of Effect
  • Case Study: Sample Points
  • Contraindications

Module 3: Anatomy

  • Anatomy in Context
  • Structural Components
  • Cells
  • Tissues
  • Organs
  • Organ Systems
  • Homeostasis
  • Physiological Systems
  • The Skeletal System
  • The Muscular System
  • The Nervous System
  • The Endocrine System
  • Cardiovascular System
  • The Lymphatic System
  • The Respiratory System
  • The Digestive System
  • The Urinary System
  • Reproductive System

Module 4: Meridians

  • Defining Meridians
  • The 12 Meridians
  • Organs
  • The Heart
  • The Lungs
  • The Pericardium
  • The Spleen
  • The Kidneys
  • The Liver
  • The Large intestine
  • The Small Intestine
  • The Triple Energizer
  • The Gall Bladder
  • Stomach
  • The Bladder

Module 5: Extraordinary Points and Vessels

  • Extraordinary Points
  • Using Extraordinary Points
  • Example: Extraordinary Point Shixuan
  • Extraordinary Vessels

Module 6: Acupuncture Theory

  • Yin and Yang
  • The Yin Yang Symbol
  • Other Ancient Treatments
  • Yin and Yang in Acupuncture
  • Cause of Disease
  • The Five Elements Theory
  • Wood: Liver
  • Water: Kidney
  • Fire: Heart
  • Metal: Lungs
  • Earth: Stomach

Module 7: The Acupuncture Process

  • Duration
  • Performing the Procedure
  • Results
  • How to Select Points
  • Acupuncture and Related Techniques
  • Traditional Chinese Acupuncture
  • Tongue Diagnosis
  • Japanese Acupuncture
  • Korean Acupuncture
  • Auricular Acupuncture
  • Scalp Acupuncture
  • Laser Acupuncture
  • Teishin
  • Acupressure
  • Cupping
  • Aftercare Recommendations

Module 8: Traditional Therapies

  • Moxibustion
  • Tui Na Massage
  • Cupping and Scraping
  • Chinese Herbs
  • Chinese Nutrition

Module 9: Practitioner and Client Safety

  • Risk
  • The Importance of Keeping Records
  • Reviewing Medical Histories
  • Sterilization of Materials
  • Protective Equipment
  • Common Fears

Module 10: Acupuncture Efficacy

  • Conditions
  • Major Organizations
  • Case Study: Schizophrenia

Module 11: Qualifications and Career Outlook

  • Requirements
  • Personal Qualities
  • Salary Range
  • Career Outlook

Module 12: Business and Marketing

  • Equipment and Tools
  • Suppliers
  • Example Business Model for Acupuncturists
  • Types of Marketing
  • How to Build a Clientele
  • Create a Website
  • Be Present Online

Course 9 - Cupping Therapy

Module 1: Introduction to Cupping Therapy

  • Defining Alternative Medicine
  • Types of Cupping Therapy
  • Mechanism of Action

Module 2: Benefits and Risks

  • Conditions
  • Health Benefits
  • Cosmetic Cupping and the Body
  • Facial Cosmetic Cupping
  • Side Effects and Risks
  • Conditions and Risk

Module 3: Cupping Therapy Over Time

  • Cupping in the Ancient World
  • How Cupping Gained Popularity and Spread
  • Cupping in the West

Module 4: Cupping Therapy Theory

  • Traditional Chinese Medicine
  • Yin/Yang Channels and Qi
  • Five Element Cupping
  • Links Between Elements

Module 5: Cupping Points

  • Identifying Cupping Points
  • How Acupuncture Relates to Cup Placement
  • Hijama Method

Module 6: Equipment and Tools

  • Types of Cups
  • Vacuum Machines
  • Handheld Devices
  • Table
  • Alcohol
  • Heat Source
  • Miscellaneous Supplies

Module 7: Cupping Process and Results

  • Wet Cupping Consultations
  • Wet Cupping Guide
  • Dry Cupping Consultations
  • Dry Cupping Guide
  • Stationary Cupping
  • Sliding Cupping Guide
  • End Results of Cupping
  • The Aftermath of Cupping
  • Cupping Marks
  • Additional Considerations

Module 8: Client Safety

  • Client Consultation and Medical History
  • Reducing Risk of Injury
  • Sterilization and Hygiene

Module 9: Practitioner Safety

  • Protective Equipment
  • Fire Safety
  • Chemical Handling

Module 10: Research and Case Studies

  • Core Cupping Therapy Concepts
  • Recent Research
  • Relevant Case Studies
  • Future Research

Module 11: Research and Case Studies

  • Requirements For becoming a Cupping Therapist
  • College Courses or Continuing Education Resources
  • Salary
  • Length of Study

Module 12: Business and Marketing

  • Choosing a Business Location
  • Business Model
  • Determine a Budget
  • Target Audience
  • Facilities
  • The Importance of a Business Plan
  • Obtaining Funding
  • Bank Loans
  • Government Programs
  • Corporate Programs or Business Incubators
  • Angel Investors
  • Crowdfunding
  • Social Media and Digital Advertising
  • Challenges Of Marketing a Cupping Therapy Business
  • Facts and Myths
  • Stigma Against Alternative Medicine

Course 10 - Improving Mindfulness

Module One: Getting Started

By the end of this course, you should be able to:

  • Define mindfulness
  • Develop techniques to make oneself more attuned to the present moment
  • Understand the value and utility of one’s emotions
  • Learn how to identify and counter distorted thinking
  • Learn how to cultivate genuine positive emotions
  • Become more fully present in social interactions

Module Two: What Is Mindfulness?

  • Buddhist Concept
  • Bare Attention
  • Psychological Concept of Mindfulness
  • Memory

Module Three: Practicing Mindfulness

  • Attention
  • Acceptance
  • Mindfulness Meditatio
  • Scanning

Module Four: Emotional Intelligence

  • The Purpose of Emotions
  • High Performance Emotions
  • Swing Emotions
  • Blue Emotions

Module Five: Cognitive Distortion (Phase One)

  • Dichotomous Reasoning
  • Magnification and Minimization
  • Filtering
  • Jumping to Conclusions

Module Six: Cognitive Distortion (Phase Two)

  • Destructive Labeling
  • Personalizing
  • Blaming
  • The Tyranny of the Should

Module Seven: Mindfulness Based Cognitive Therapy

  • Mental Modes
  • Doing Mode
  • Being Mode
  • Metacognitive Awareness

Module Eight: Mindfulness and Gratitude

  • What is Gratitude?
  • Gratitude Journal
  • An Exercise in Mindfulness and Gratitude
  • Forming a Habit

Module Nine: Cultivating the High Performance Emotions

  • The Emotion-Cognition-Behavior Triangle
  • Cultivating Enthusiasm
  • Cultivating Confidence
  • Cultivating Tenacity

Module Ten: Mindfulness in Customer Service

  • Individually Focused
  • Active Listening
  • Building a Rapport
  • Timing

Module Eleven: Mindfulness and Leadership

  • Mental Resilience
  • Focus
  • Compassion
  • Creativity

Module Twelve: Wrapping Up
Words from the Wise

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Customer Reviews

5 star
73%
4 star
17%
3 star
7%
2 star
2%
1 star
1%
(560)
Average rating 4.5 out of 5 stars

Jessica Lynne Chojnacki

26 May 2022 08:05:28 AM

Loved I was able to do this on my time

Rebecca Roberts

25 May 2022 06:28:06 AM

It was really interesting and I can’t wait to do it!

Cindy Marie Reynolds

24 May 2022 10:20:46 PM

I would recommend this to all the people that is trying to become a Doula

Cindy Reynolds

24 May 2022 05:12:30 PM

I would really recommend this class to anyone that is thinking about becoming a Doula

Britney Lindsay

24 May 2022 12:18:55 PM

nice

Britney Lindsay

24 May 2022 12:08:42 PM

Course was informative

Renee’ Marie Spencer

23 May 2022 10:37:24 PM

This online course was engaging and informative. It kept you wanting to keep going to achieve the goal of becoming a doula.

Eliza Angus

22 May 2022 07:17:19 PM

/

Eliza Angus

22 May 2022 06:27:07 PM

Very good information.

Kimberly Lampman

20 May 2022 03:07:00 AM

Very helpful and great information

Clarissa Chapman

19 May 2022 05:35:05 AM

.

Alexandria OReilly

17 May 2022 08:56:11 AM

This was amazing!

Brittany Jacobs

15 May 2022 12:47:27 PM

Love this course !!!

Lilly Hateley

11 May 2022 02:39:02 PM

very helpful

D Kathy Miller

11 May 2022 06:58:35 AM

Enjoyed taking this course, as I want to assist my daughters with their pregnancies.

Lilly Hateley

10 May 2022 04:27:00 PM

its been very helpful

Tammy Coppola

10 May 2022 09:23:18 AM

the course was very imformative

Lorena Escamilla

5 May 2022 12:04:15 PM

Amazing course!!

Lorena Escamilla

5 May 2022 11:59:08 AM

Amazing course!!!

Lorena Escamilla

5 May 2022 11:57:52 AM

Amazing course!!!

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About this Course

Learn Everything you Need to know about Birth Doula and Massage Therapies and How to Make a Career Out of It - 10 Courses in this Bundle

  1. Birth Doula

  2. Pregnancy Massage

  3. Hot Stone Massage

  4. Massage Therapist

  5. Aromatherapy

  6. Full Body Massage

  7. Swedish Massage Therapy

  8. Acupuncture

  9. Cupping Therapy

  10. Mindfulness

1. Birth Doula: Learn Everything You Need to Know, Study our Birth Doula Online Course

Our Birth Doula Online Course will give you an in-depth look into the tasks, obligations, and everything you need to know to start a rewarding career. You will learn about the advantages and benefits of Doula over other methods.   

You will learn about reflection, a technique that evaluates what happened and why it happened. You will discover why it is critical to reflect as a doula and the advantages of doing this. You will also be given an organized framework for reflection to utilize. 

Doulas work with individuals that have a wide range of views and lifestyles. Our Birth Doula Course teaches you how to deal with individuals who disagree with you and respect the opinions of others. One of the most challenging aspects of the job is assisting a family in their time of grief and loss. Prenatal work is an essential part of the doula's employment. During this time, you will help them determine their objectives, expectations, and the options that will allow them to receive the delivery they desire. 

Pregnancy and the postpartum period both cause substantial changes in a woman's physical and emotional health, with diet playing an essential role in the baby's health. Our course focuses on the foundations of nutrition and exercise so that you may assist ladies who are unfamiliar with them. 

Our Birth Doula Training will teach you how to support a woman during her labor and delivery, including posture, massage, breathing, and relaxation methods. It will also show how you can create an optimal birth environment. The Doula Course goes through the most common causes of complicated birth and how a person may help as a doula.

What you will learn with our Doula Course

  • Scope of Practice of the Birth Doula
  • Practicing Reflectively
  • Ethical Doula Practice
  • Bereavement Practices
  • Labor and Delivery
  • Postpartum Care
  • Prenatal Health
  • Pain Relief During Labor
  • Advanced Labor-Management – Difficult Labors and Deliveries 
  • Starting Your Doula Practice

Doula Course Bundle - Requirements

The Doula Course Bundle is delivered 100 percent online.

To successfully complete this course, a student must:

  • Have access to the internet and the necessary technical skills to navigate the online learning resources
  • Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
  • Be a self-directed learner
  • Possess sound language and literacy skills

2. Study Pregnancy Massage and Become a Professional Pregnancy Massage Therapist 

Our Pregnant Massage Online Course is a one-stop-shop for all pregnancy massage information. It is the ideal course for learning about the most recent and safest techniques for providing prenatal massage to expectant moms. This course will teach you the finest techniques to deliver prenatal massage and how to use this information to build a profitable company. 

It is essential to distinguish prenatal massage from other forms of massage. From the beginning of their course, students realize why prenatal massage is unique. They will also find out when and how to start the prenatal massage. 

Students will study the physical and emotional changes that occur during pregnancy. With this knowledge, students will identify which prenatal massage techniques are most suited to the individual's needs. The advantages of prenatal massage and medication are contrasted.

What you will learn with our Pregnancy Massage Online Courses

  • The Fundamentals of Pregnancy Massage
  • Massage for Prenatal Women
  • How Does Prenatal Massage Work?
  • Understanding Pregnancy Massage Techniques
  • Acupuncture for Prenatal Women
  • Pregnancy and Aromatherapy: A Match Made in Heaven?
  • Managing Your Pregnancy Massage Business
  • Marketing Your Pregnancy Massage Business

Who will benefit from the Pregnancy Massage Courses?

The heavy emphasis on business management makes the prenatal massage certification course ideal for people looking to enter the pregnancy massage therapy business. Existing participants in the holistic therapy industry will find out a lot of the specific massage treatments for pregnant women. The knowledge of these practices could add additional service options to their existing services. Partners of pregnant women will also benefit from the course. It offers a realistic way to help a pregnant partner to relax throughout the pregnancy.

3. Hot Stone Massage: Study Hot Stone Massage Online Course and Begin Your Journey as a Hot Stone Massage Therapist

The Hot Stone Massage Online Course will help learners understand the fundamentals, including all necessary equipment, setting up a practice area, using heat stones, and performing a massage. You'll also have access to professional practices that will help you become more skilled and faster. 

The course goes over the fundamentals of massage and the benefits of hot stone massage. Our course will also cover various marketing strategies and the information needed to start a business and get your first customers. 

Trainees will grasp the basics, all of the equipment needed, set up a practice area, use heat stones, and give a massage. You'll also gain access to professional practices that will help you become more skillful and faster.

What you will learn with our Hot Stone Massage Online Course 

  • Introduction to Hot Stone Massage
  • Hot Stone Massage Key Information
  • Advantages of Hot Stone Massage
  • Hot Stone Massage Theory
  • Performing a Hot Stone Massage
  • Business Practices

Who would benefit from the course?

The Hot Stone Massage Course is designed to take anyone students from beginner to business-owner. Likewise, existing business owners in the relaxation and holistic therapy industries could add hot stone massage to the treatments they offer upon completion of the course (and obtaining the necessary insurance).

The course can also be taken for those who wish to use the techniques learned within to treat their friends, family, and partners.

4. Massage Therapist: Study our Massage Therapist Online Course and Become a Successful Massage Therapist

The foundations of human anatomy and physiology are covered in our Massage Therapist Online Course. It will provide detailed information about the various massage techniques and critical background material required by all massage therapists. Once you have a basic understanding of how the body works, you can begin studying how to use massage methods. 

Massage has been used for millennia to heal, stimulate, and relax the mind and body, impacting all significant organs while maintaining optimum health in the muscles, joints, and surrounding tissues. Our comprehensive curriculum is designed to provide a clear grasp of the requirements for becoming a massage therapist. 

Massage is much more than just relieving muscle stress, as students who completed the online course finder discovered. The human body is a sophisticated and complicated network of systems. Massage also relaxes muscle tension, which increases blood and lymphatic flow, reduces ligament and joint stress, and has a knock-on effect on other internal systems. 

The Massage Therapy Online Course equips you with the knowledge and skills necessary to provide customers with a holistic experience, including creating the ideal environment for massage and scheduling a session to ensure the best possible outcome.

What you will learn with our Online Massage Therapy Course 

  • Understanding Massage Therapy
  • Understanding Soft Tissue
  • Understanding the Cardiovascular System
  • Understanding the Lymphatic System
  • Understanding the Nervous System
  • Understanding the Musculoskeletal System
  • Conducting Massage Safely
  • Massage as a Therapy and Medicine
  • Preparing for Massage
  • Different Massage Techniques
  • Sports Massage

Who would benefit from this course?

This is a comprehensive course that will take you from complete beginner to having all the knowledge you need to set up and practice as a Massage Therapist, along with giving a solid foundation for advanced study and further study into specific treatment areas. Alternatively you could use the information contained within the course to help friends and family, or learn with a partner, so you can both reap the benefits of massage.

5. Aromatherapy: Study Online Aromatherapy Class and Learn the process of extracting and application of oils for therapeutic purposes

This Aromatherapy Online Course will introduce you to essential oils' various effects and functions. While all oils have antibacterial properties, their effects vary greatly. While some oils are known to control metabolic activity, others are known to excite. Anxiety and irritation are known to be relieved by other oils. Essential oils' potency is greatly enhanced when used in conjunction with massage. 

Essential oils can be used to treat a variety of conditions safely at home. This online aromatherapy certification course will walk you through every step of the way. All of the necessary steps will be taught to you. From securely extracting essential oils to using them for therapeutic purposes and aromatherapy massage techniques, we've got you covered. 

Aromatherapy is a primary form of treatment all around the world. Massage therapists and other health professionals commonly practise aromatherapy. This Aromatherapy Online Course will provide you with all of the holistic health abilities you'll need to work as an aromatherapist.

What you will learn with our Online Aromatherapy Class

  • Introduction to Aromatherapy
  • Aromatherapy in the body
  • Conditions and treatment
  • Massage and Meditation
  • Holistic approach to Aromatherapy
  • Types of essential oils
  • Essential oil extraction
  • Carrier oils

6. Full Body Massage: Learn How To Become A Massage Therapist

With our Full Body Massage Online Course, you'll learn everything you need to know about becoming a professional massage therapist. After completing this program, you will be taught various massage techniques and will be ready to work in the field. 

This Full Body Massage course includes everything from massage techniques to anatomy and the tools you'll need to get the job done. After completing the program, students will receive a comprehensive understanding of the job and how to succeed as a massage therapist. Students in our Full Body Massage Course get a one-of-a-kind opportunity to learn how to work as massage therapists.

What will you learn with our Full Body Massage Online Course?

  • Introduction to full body massage
  • Benefits and Contraindications
  • Anatomy
  • Massage Techniques
  • Performing Full-Body Massage
  • Other Forms of Massage
  • Client Consultation and Recordkeeping
  • Equipment and Supplies
  • Research and Statistics
  • Career Outlook

7. Swedish Massage: Learn To Tailor Treatments To Suit Your Client

Massage is an excellent way to aid the body's natural healing process. Using varied techniques, healing settings, and through consultation, a therapist can provide a safe, effective massage that provides a massive boost to wellness. Our online Swedish Massage course will teach you everything you need to know to work as a professional Swedish Massage therapist. 

Our Massage Online Course will cover all essential anatomy and physiology themes to understand better how the body works. You'll learn how to perform various massage treatments and the health benefits they provide. You'll also learn about the advantages and disadvantages of using lotions, oils, and creams, so you can choose which will work best for which clients. 

It is vital to get to know your client to provide the best services possible. Our comprehensive training teaches you the steps you need to take before beginning therapy, such as figuring out what they want to get out of it and making sure you're aware of any side effects or interactions so you can educate them or change your treatment accordingly. It will also teach you about applicable massage therapy law so that both you and your clients are aware of your legal responsibilities and rights.

What you will learn with our Swedish Massage Online Course

  • Introduction to Swedish Massage
  • History of Massage
  • Anatomy
  • Massage and Health
  • Massage Techniques
  • Complementary Therapies
  • Client Consultation
  • Ensuring Client Comfort
  • Client Safety
  • Responding to Emergencies
  • Business and Marketing
  • Career and Outlook

8. Acupuncture: Learn The Theories And Concepts Behind Acupuncture

Although acupuncture is widely used, few individuals know its proper function. Our Acupuncture Online Course will teach you everything you need to know about acupuncture, including what it is, the concepts and theories that underpin it, and the skills and procedures used in its practice. 

You'll get an overview of the meridian system and the twelve primary meridians, as well as the roots of disease as seen through the perspective of traditional Chinese medicine. After you have this data, you will be guided through a list of numerous individual acupuncture points, purposes, and placements.  

The training provides the problems that acupuncture may be able to help with and the risks and benefits of this sort of treatment. To administer acupuncture, it is necessary to understand how the body functions and the fundamental processes that keep it going.

This information is supplied throughout the course, which takes you through the many aspects of each structure and how they work. The Online Courses in Health and Complementary Therapies also show you how to use techniques to advance your career.

What you will learn with the Acupuncture Online Course

  • Introduction to Acupuncture
  • Benefits and Contraindications
  • Anatomy
  • Meridians
  • Extraordinary Points and Vessels
  • Acupuncture Theory
  • The Acupuncture Process
  • Traditional Therapies
  • Practitioner and Client Safety
  • Acupuncture Efficacy
  • Qualifications and Career Outlook
  • Business and Marketing

9. Cupping Therapy: Study Cupping Therapy Online Course and Begin a Rewarding Career

Our Cupping Therapy Online Course will take you through the many types of cupping and their advantages in detail. We'll talk about the benefits of cupping and how it can be used for fitness, diagnosing specific conditions, and just for pleasure. 

We'll go above the records of the two best-known varieties of cupping, TCM (Traditional Chinese Medicine) and Hijama, to help you better comprehend it. We'll also look at how cupping is practised in lesser-known civilizations. In this lesson, we'll look at several cupping techniques used in the west. You'll learn about current cupping, modern methods, celebrity use, and other medical research in the subject from this point on. 

The cupping therapy course covers cupping theory, mainly based on Traditional Chinese Medicine (TCM). You'll learn about TCM's foundational principles, such as the meridian system, yin and yang, and the five components, before diving into the details of suction cups and their placement. 

As you progress through the preliminary phase, you'll learn how to utilize suction cups, as well as the system and contraindications, so you can recognize realistic commands for various types of suction cups and commands for treating a variety of conditions.

What you will learn with our Cupping Therapy Online Course 

  • Introduction to Cupping Therapy
  • Benefits and Risks
  • Cupping Therapy Over Time
  • Cupping Therapy Theory
  • Cupping Points
  • Equipment and Tools
  • Cupping Process and Results
  • Client Safety
  • Practitioner Safety

10. Improving Mindfulness: Learn How to Enhance Your Personal and Professional Success

The term mindfulness is commonly used but rarely defined. True mindfulness emphasizes living in the moment while addressing the dangers of erroneous thinking. Staying in tune both mentally and emotionally enhances perspective, which leads to more tremendous personal and professional success.

You'll start to recognize your thought patterns after taking our Improving Mindfulness course. You will create pleasant feelings as you learn to practice mindfulness, which will significantly impact your workplace.

What you will learn with our Mindfulness Online Short Course

  • Define mindfulness
  • Develop techniques to make oneself more attuned to the present moment
  • Understand the value and utility of one’s emotions
  • Learn how to identify and counter distorted thinking
  • Learn how to cultivate genuine positive emotions
  • Become more fully present in social interactions

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with CoursesForSuccess Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Our online massage therapy classes are accessed via any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.

Recognition & Accreditation

Upon successful completion of these courses and achieving a passing score for the assessments, you will become a qualified Birth Doula and Pregnancy Massage Therapist. You will also be issued with an international continuing education credit (CEU) certificate, accepted by many Complementary Medical, Birth Doula, and Massage Therapy organizations worldwide.

The Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Receive Lifetime Access to Course Materials, so you can review at any time.

Birth Doula Online Bundle, 10 Courses includes the following courses, below is a summary of each course: 

Course 1 - Birth Doula Online Certificate Course

Unit 1: Scope of Practice of the Birth Doula

  • Introduction to Roles and Scope of Practice
  • Historical Perspectives on Doulas and Birth Coaching
  • Benefits of Receiving Doula Care
  • Roles and Responsibilities
  • Communicating with Clients and Other Healthcare Providers
  • Listening Skills and Overcoming Communication Barriers
  • Terminology of Labor and Birth

Unit 2: Practicing Reflectively

  • Understanding Reflective Practice
  • Keeping a Journal

Unit 3: Ethical Doula Practice

  • Ethical and Moral Frameworks for Doula Practice
  • Caring for Individuals with Special Healthcare Needs
  • Maternal Assessment and Care Ethics
  • Boundaries in the Doula-Client Relationship

Unit 4: Bereavement Practices

  • Understanding Miscarriage
  • Understanding Stillbirth
  • Caring for Clients and Families Through Grief and Loss
  • Compassion Fatigue and Self-Care

Unit 5: Labor and Delivery

  • Early Labor
  • Premature Membrane Rupture
  • The Labor Process
  • Determining Labor Progression
  • Positioning During Labor
  • Relaxation Techniques
  • Creating the Ideal Birthing Environment for Your Client
  • Doula Roles in Home and Hospital Settings

Unit 6: Postpartum Care

  • Maternal Postpartum Physiology
  • Pain Control and Comfort Measures
  • Nutrition During the Postpartum Period
  • Newborn Physiology
  • Neonatal Assessment
  • Routine Postpartum Screening Processes
  • Postpartum Mental Health

Unit 7: Prenatal Health

  • Nutrition During Pregnancy
  • Healthy Eating During Pregnancy
  • Prenatal Exercise
  • Developing a Birth Plan
  • How to Write a Birth Plan

Unit 8: Pain Relief During Labor

  • Physiological Processes of Labor Pain
  • Perspectives on Pain
  • Natural and Alternative Pain Relief Methods
  • Pharmacological Pain Relief Methods

Unit 9: Advanced Labor-Management – Difficult Labors and Deliveries – Part 1

  • Active Intervention Vs. Anticipated Intervention
  • Interventions During Birth
  • Induced Labor
  • Augmenting Stalled Labor
  • Fetal Monitoring During Labor

Unit 10: Advanced Labor-Management – Difficult Labors and Deliveries – Part 2

  • Fast Births
  • Prolonged Labors
  • Repositioning the Fetus
  • Cesarean Sections
  • Emergency Deliveries
  • Managing Mother’s Emotions During Unplanned Birth Scenarios

Unit 11: Starting Your Doula Practice

  • Supporting Mothers
  • Working with Other Healthcare Professionals
  • Business Models for Doula Practice
  • Getting Started with Clients
  • Tools of the Trade

Course 2 - Pregnancy Massage 

Unit 1: The Fundamentals of Pregnancy Massage

  • Pregnancy Massage: What is it?
  • How Is Prenatal Massage Different from Other Massage Types?
  • The Main Differences Between A Prenatal Massage and A Regular Massage
  • When Should Prenatal Massage Start?

Unit 2: Massage for Prenatal Women

  • Why Prenatal Massage Matters
  • Physiological Changes Throughout Pregnancy
  • Tips for Taking Care of Pregnant Women Through Massage

Unit 3: How Does Prenatal Massage Work?        

  • Prenatal Massage
  • Positions and Pressure
  • More Benefits
  • The Eternal Massage Vs. Medication Debate for Solving Prenatal Problems
  • Prenatal Massage: The Results
  • Tiffany Fields: Thoughts, Research, and Support
  • More Theories

Unit 4: Understanding Pregnancy Massage Techniques

  • Why You Should Use Targeted Massage Techniques in Your Practice
  • Prenatal Massage Techniques
  • Deep Tissue Massage
  • Swedish Massage
  • Shiatsu Massage

Unit 5: Acupuncture for Prenatal Women

  • Acupuncture: What is it?
  • How to Perform Prenatal Acupuncture
  • Following Up with Clients

Unit 6: Pregnancy and Aromatherapy: A Match Made in Heaven?

  • Aromatherapy: What is it?
  • How to Conduct Aromatherapy Sessions for Pregnant Women
  • Following up With Clients

Unit 7: Managing Your Pregnancy Massage Business

  • Setting up And Sorting Your Work Space
  • Effective Time Management
  • How to Manage Your Clients

Unit 8: Marketing Your Pregnancy Massage Business

  • Continue Expanding Your Skills
  • Where To Market Your Pregnancy Massage Business
  • Effective Ways to Reach Out to Advertisers

Course 3 - Hot Stone Massage

Unit 1: Introduction

  • What is Hot Stone Massage?
  • The Development of Hot Stone Massage
  • Benefits of Hot Stone Massage
  • Movements During Hot Stone Massage

Unit 2: Hot Stone Massage Key Information

  • Types of Hot Stones
  • Factors in Choosing Hot Stones
  • Caring for Hot Stones
  • Conditions Hot Stones Can Treat

Unit 3: Advantages of Hot Stone Massage

  • The Natural Therapy
  • Natural Immunity Boost
  • Minimal Risks and Contraindications
  • Business Opportunities

Unit 4: Hot Stone Massage Theory

  • Muscles in the Body
  • Chakras
  • Aura
  • Reflexology Points

Unit 5: Performing a Hot Stone Massage

  • Equipment
  • Setting Up the Treatment Room
  • Heating the Stones
  • Massage Techniques

Unit 6: Business Practices – Part 1

  • Customer Service and Rapport
  • Charging, Profit, and Expenses
  • Safety
  • Licenses

Unit 7: Business Practices – Part 2

  • Liability and Insurance
  • Informed Consent
  • Consultation and Recordkeeping
  • Code of Ethics
  • Confidentiality

Course 4 - Massage Therapist

Unit 1: Understanding Massage Therapy

  • Introduction to Massage
  • History
  • Benefits
  • Types of Massage
  • Ethics and Codes of Conduct (USA)
  • Duties of a Massage Therapist

Unit 2: Understanding Soft Tissue

  • What is Soft Tissue?
  • The Composition of Soft Tissue
  • Types of Soft Tissue
  • How does massage relate to soft tissue?
  • Benefits of soft tissue massage
  • Understanding the Skin

Unit 3: Understanding the Cardiovascular System

  • The Basics
  • Health Problems
  • Cardiovascular Benefits of Massage

Unit 4: Understanding the Lymphatic System

  • What is the Lymphatic System?
  • Importance of the Lymphatic System
  • Health Problems Related to the Lymphatic System
  • Causes of Malfunctioning in the Lymphatic System
  • Benefits of Massage for the Lymphatic System
  • Basics of Lymphatic Drainage Massage
  • Mechanism

Unit 5: Understanding the Nervous System

  • What is the Nervous System?
  • Functions of the Nervous System
  • Health Problems
  • Benefits of Massage for the Nervous System

Unit 6: Understanding the Musculoskeletal System

  • What is the Musculoskeletal System?
  • Functions of the Skeletomuscular System
  • Health Problems
  • Benefits of Massage for Musculoskeletal System

Unit 7: Conducting Massage Safely

  • Massage Contraindications
  • Consultation and Communication
  • Prior to Massage
  • During Massage
  • Special Considerations
  • Contagious Conditions
  • Fever
  • Complex Conditions
  • Localized Injuries
  • Pregnancy
  • Elderly
  • Children
  • Aromatherapy Oils
  • Safety
  • Contraindications of Aromatherapy
  • Keeping Yourself Safe

Unit 8: Massage as a Therapy and Medicine

  • How Massage Reduces Stress
  • Scientific Studies
  • Relaxation
  • Other Benefits
  • Tuina Massage Therapy and Qi
  • Medical Advice

Unit 9: Preparing for Massage

  • Cleanliness
  • Adjust the Massage Table
  • Lighting
  • Décor and Theme
  • Soothing Music
  • Spacing
  • Temperature
  • Preparing Yourself Physically and Mentally
  • Preparing Equipment
  • Preparing Your Client

Unit 10: Massage Techniques — Whole Body

  • Body Massage Types
  • Body Massage Sequences
  • Understanding Massage Stroke Types

Unit 11: Massage Techniques — Back, Neck, Head, and Shoulders

  • Anatomy of the Back, Neck, and Shoulders
  • Myofascial Massage
  • Sports Massage
  • Frictions
  • Head Massage Techniques
  • Lower and Middle Back Massage Techniques
  • Hip and Glutes Massage Techniques

Unit 12: Massage Techniques — Arms, Legs, Hands, and Feet

  • Anatomy of the Arms
  • Front of Shoulder Massage Techniques
  • Arm Massage Techniques
  • Hand Massage Techniques
  • Anatomy of the Legs
  • Leg Massage Techniques
  • Foot Massage Techniques

Unit 13: Massage Techniques — Abdominal

  • Abdominal Massage Benefits
  • The Immune System
  • Weight Loss
  • Increased Flexibility
  • Abdominal Massage Techniques
  • Acupressure for Abdominal Massage

Unit 14: Sports Massage

  • What is Sports Massage?
  • Multidisciplinary Care
  • Massage
  • Hydrotherapy
  • Range of Motion Protocol
  • Strength Training Principles
  • Uses and Benefits of Sports Massage
  • Understanding Injury Rehabilitation
  • Legs, ankles, and feet
  • Back

Course 5 - Aromatherapy

Module 1: Introduction

  • What is Aromatherapy?
  • Popularity
  • Brief History
  • Products

Module 2: Aromatherapy in the Body

  • The Limbic System
  • Olfactory Pathways
  • Impact on the Body
  • Delivery Systems
  • Inhalation
  • Tissue or Cotton Ball
  • Steam Inhalation
  • Diffusers
  • Nasal Inhalers
  • Lotions and Topical Products
  • Direct Application
  • Essential Oils in Showers and Baths
  • Ingesting Essential Oils

Module 3: Conditions and Treatment

  • Aromatherapy and Health
  • Holistic Healing
  • Conditions
  • Benefits
  • Contraindications

Module 4: Massage and Meditation

  • Benefits
  • Swedish Massage
  • Deep Tissue Massage
  • Contraindications of Massage
  • Aromatherapy and Meditation

Module 5: Holistic Approach to Aromatherapy

  • Defining a Holistic Approach
  • Client Consultations
  • Selecting Essential Oils
  • Factors in Wellness
  • Sleep
  • Exercise
  • Diet
  • Personal Relationships
  • Stress

Module 6: Types of Essential Oils

  • Chemical Compounds and Components
  • Monoterpenes
  • Sesquiterpenes
  • Alcohols
  • Aldehydes
  • Esters
  • Ketones
  • Phenols
  • Oxides
  • Common Essential Oils
  • Case Study: Argan Oil
  • Lavender Oil
  • Lemon Oil
  • Peppermint Oil
  • Tea Tree Oil
  • Other Essential Oils
  • Essential Oil Quality
  • Climate
  • Soil
  • Agricultural Methods
  • Developmental Stages
  • Season
  • Altitude
  • Extraction Source

Module 7: Essential Oil Extraction

  • Extraction Methods
  • Steam Distillation Method
  • Cold Pressing Extraction Method
  • Infusions
  • Solvent Extraction
  • Mixing Essential Oils
  • Equipment

Module 8: Carrier Oils

  • What is a Carrier Oil?
  • Coconut Oil
  • Jojoba Oil
  • Rosehip Oil
  • Grapeseed Oil
  • Sweet Almond Oil
  • Black Seed Oil
  • Miscellaneous Oils
  • Choosing a Carrier Oil
  • Patch Testing

Module 9: Research

  • Current Research
  • Aromatherapy Advocacy
  • Controversy
  • Case Study: Chronic Illnesses

Module 10: Starting an Aromatherapy Business

  • Creating a Business Plan
  • Start-Up Costs
  • Ongoing Costs
  • Target Market
  • Pricing
  • Products
  • Safety and Health
  • Case Study: Fragrance Shop New York
  • Case Study: Enfleurage
  • Case Study: Young Living

Course 6 - Full Body Massage

Unit 1: Introduction

  • Full-body massage as a practice
  • Brief history of full-body massage 

Unit 2: Benefits and Contraindications

  • Benefits of full-body massage
  • Clients who typically pursue this type of treatment
  • Contraindications for massage 

Unit 3: Anatomy

  • How full-body massage affects different anatomical systems
  • Brief overview of major bodily systems 

Unit 4: Massage Techniques

  • Full-body massage techniques and when to use each 

Unit 5: Performing Full-Body Massage

  • How to perform a full-body massage
  • Progression of target areas of the body 

Unit 6: Other Forms of Massage

  • Swedish
  • Lomi Lomi
  • Hot Stone
  • Others per research 

Unit 7: Client Consultation and Recordkeeping

  • Elements of a client consultation
  • Elements of a strong recordkeeping program 

Unit 8: Equipment and Supplies

  • Key pieces of equipment and furniture
  • Different designs of full-body massage tables
  • How to source these items and find suppliers
  • Additional supplies 

Unit 9: Research and Statistics

  • Organizations related to full-body massage
  • Key findings of research
  • Case studies, as available
  • Statistics showing the benefits of massage or other relevant facts 

Unit 10: Career Outlook

  • Qualifications to become a full-body massage therapist
  • Projected job growth

Course 7 - Swedish Massage Therapy 

Unit 1: Introduction

  • Define Swedish body massage as a practice
  • Benefits of Swedish body massage 

Unit 2: History of Massage

  • History of Swedish body massage
  • How massage evolved over time
  • Popularity of massage in modern society 

Unit 3: Anatomy

  • How Swedish body massage affects different anatomical systems 

Unit 4: Massage and Health

  • Conditions treated by massage
  • Define alternative medicine vs. conventional Western medicine
  • Contraindications 

Unit 5: Massage Techniques

  • Techniques used in Swedish body massage
  • Adjusting techniques based on parts of the body 

Unit 6: Complementary Therapies

  • Aromatherapy
  • Acupuncture
  • Cupping therapy
  • Applied kinesiology
  • Physical therapy

Unit 7: Client Consultation

  • Importance of client consultation
  • Recordkeeping requirements
  • Explaining the massage process to new clients 

Unit 8: Ensuring Client Comfort

  • Environmental considerations
  • Accessibility for all clients 

Unit 9: Client Safety

  • Sanitizing and cleaning work areas
  • Understanding client limitations due to health or contraindications
  • Confidentiality of records 

Unit 10: Responding to Emergencies

  • Maintaining emergency plans
  • Responding to client health emergency
  • Evacuation
  • Equipment 

Unit 11: Business and Marketing

  • How to start a Swedish body massage business
  • Marketing strategies 

Unit 12: Career and Outlook

  • Requirements to become a Swedish body massage therapist
  • Career outlook over time

 Course 8 - Acupuncture

Module 1: Introduction

  • Acupuncture as a Practice
  • A Brief History of Acupuncture
  • Popularity Over Time

Module 2: Benefits and Contraindications

  • Benefits
  • Duration of Effect
  • Case Study: Sample Points
  • Contraindications

Module 3: Anatomy

  • Anatomy in Context
  • Structural Components
  • Cells
  • Tissues
  • Organs
  • Organ Systems
  • Homeostasis
  • Physiological Systems
  • The Skeletal System
  • The Muscular System
  • The Nervous System
  • The Endocrine System
  • Cardiovascular System
  • The Lymphatic System
  • The Respiratory System
  • The Digestive System
  • The Urinary System
  • Reproductive System

Module 4: Meridians

  • Defining Meridians
  • The 12 Meridians
  • Organs
  • The Heart
  • The Lungs
  • The Pericardium
  • The Spleen
  • The Kidneys
  • The Liver
  • The Large intestine
  • The Small Intestine
  • The Triple Energizer
  • The Gall Bladder
  • Stomach
  • The Bladder

Module 5: Extraordinary Points and Vessels

  • Extraordinary Points
  • Using Extraordinary Points
  • Example: Extraordinary Point Shixuan
  • Extraordinary Vessels

Module 6: Acupuncture Theory

  • Yin and Yang
  • The Yin Yang Symbol
  • Other Ancient Treatments
  • Yin and Yang in Acupuncture
  • Cause of Disease
  • The Five Elements Theory
  • Wood: Liver
  • Water: Kidney
  • Fire: Heart
  • Metal: Lungs
  • Earth: Stomach

Module 7: The Acupuncture Process

  • Duration
  • Performing the Procedure
  • Results
  • How to Select Points
  • Acupuncture and Related Techniques
  • Traditional Chinese Acupuncture
  • Tongue Diagnosis
  • Japanese Acupuncture
  • Korean Acupuncture
  • Auricular Acupuncture
  • Scalp Acupuncture
  • Laser Acupuncture
  • Teishin
  • Acupressure
  • Cupping
  • Aftercare Recommendations

Module 8: Traditional Therapies

  • Moxibustion
  • Tui Na Massage
  • Cupping and Scraping
  • Chinese Herbs
  • Chinese Nutrition

Module 9: Practitioner and Client Safety

  • Risk
  • The Importance of Keeping Records
  • Reviewing Medical Histories
  • Sterilization of Materials
  • Protective Equipment
  • Common Fears

Module 10: Acupuncture Efficacy

  • Conditions
  • Major Organizations
  • Case Study: Schizophrenia

Module 11: Qualifications and Career Outlook

  • Requirements
  • Personal Qualities
  • Salary Range
  • Career Outlook

Module 12: Business and Marketing

  • Equipment and Tools
  • Suppliers
  • Example Business Model for Acupuncturists
  • Types of Marketing
  • How to Build a Clientele
  • Create a Website
  • Be Present Online

Course 9 - Cupping Therapy

Module 1: Introduction to Cupping Therapy

  • Defining Alternative Medicine
  • Types of Cupping Therapy
  • Mechanism of Action

Module 2: Benefits and Risks

  • Conditions
  • Health Benefits
  • Cosmetic Cupping and the Body
  • Facial Cosmetic Cupping
  • Side Effects and Risks
  • Conditions and Risk

Module 3: Cupping Therapy Over Time

  • Cupping in the Ancient World
  • How Cupping Gained Popularity and Spread
  • Cupping in the West

Module 4: Cupping Therapy Theory

  • Traditional Chinese Medicine
  • Yin/Yang Channels and Qi
  • Five Element Cupping
  • Links Between Elements

Module 5: Cupping Points

  • Identifying Cupping Points
  • How Acupuncture Relates to Cup Placement
  • Hijama Method

Module 6: Equipment and Tools

  • Types of Cups
  • Vacuum Machines
  • Handheld Devices
  • Table
  • Alcohol
  • Heat Source
  • Miscellaneous Supplies

Module 7: Cupping Process and Results

  • Wet Cupping Consultations
  • Wet Cupping Guide
  • Dry Cupping Consultations
  • Dry Cupping Guide
  • Stationary Cupping
  • Sliding Cupping Guide
  • End Results of Cupping
  • The Aftermath of Cupping
  • Cupping Marks
  • Additional Considerations

Module 8: Client Safety

  • Client Consultation and Medical History
  • Reducing Risk of Injury
  • Sterilization and Hygiene

Module 9: Practitioner Safety

  • Protective Equipment
  • Fire Safety
  • Chemical Handling

Module 10: Research and Case Studies

  • Core Cupping Therapy Concepts
  • Recent Research
  • Relevant Case Studies
  • Future Research

Module 11: Research and Case Studies

  • Requirements For becoming a Cupping Therapist
  • College Courses or Continuing Education Resources
  • Salary
  • Length of Study

Module 12: Business and Marketing

  • Choosing a Business Location
  • Business Model
  • Determine a Budget
  • Target Audience
  • Facilities
  • The Importance of a Business Plan
  • Obtaining Funding
  • Bank Loans
  • Government Programs
  • Corporate Programs or Business Incubators
  • Angel Investors
  • Crowdfunding
  • Social Media and Digital Advertising
  • Challenges Of Marketing a Cupping Therapy Business
  • Facts and Myths
  • Stigma Against Alternative Medicine

Course 10 - Improving Mindfulness

Module One: Getting Started

By the end of this course, you should be able to:

  • Define mindfulness
  • Develop techniques to make oneself more attuned to the present moment
  • Understand the value and utility of one’s emotions
  • Learn how to identify and counter distorted thinking
  • Learn how to cultivate genuine positive emotions
  • Become more fully present in social interactions

Module Two: What Is Mindfulness?

  • Buddhist Concept
  • Bare Attention
  • Psychological Concept of Mindfulness
  • Memory

Module Three: Practicing Mindfulness

  • Attention
  • Acceptance
  • Mindfulness Meditatio
  • Scanning

Module Four: Emotional Intelligence

  • The Purpose of Emotions
  • High Performance Emotions
  • Swing Emotions
  • Blue Emotions

Module Five: Cognitive Distortion (Phase One)

  • Dichotomous Reasoning
  • Magnification and Minimization
  • Filtering
  • Jumping to Conclusions

Module Six: Cognitive Distortion (Phase Two)

  • Destructive Labeling
  • Personalizing
  • Blaming
  • The Tyranny of the Should

Module Seven: Mindfulness Based Cognitive Therapy

  • Mental Modes
  • Doing Mode
  • Being Mode
  • Metacognitive Awareness

Module Eight: Mindfulness and Gratitude

  • What is Gratitude?
  • Gratitude Journal
  • An Exercise in Mindfulness and Gratitude
  • Forming a Habit

Module Nine: Cultivating the High Performance Emotions

  • The Emotion-Cognition-Behavior Triangle
  • Cultivating Enthusiasm
  • Cultivating Confidence
  • Cultivating Tenacity

Module Ten: Mindfulness in Customer Service

  • Individually Focused
  • Active Listening
  • Building a Rapport
  • Timing

Module Eleven: Mindfulness and Leadership

  • Mental Resilience
  • Focus
  • Compassion
  • Creativity

Module Twelve: Wrapping Up
Words from the Wise

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

(560)
Average rating 4.5 out of 5 stars
5 star
73%
4 star
17%
3 star
7%
2 star
2%
1 star
1%

Jessica Lynne Chojnacki

26 May 2022 08:05:28 AM

Loved I was able to do this on my time

Rebecca Roberts

25 May 2022 06:28:06 AM

It was really interesting and I can’t wait to do it!

Cindy Marie Reynolds

24 May 2022 10:20:46 PM

I would recommend this to all the people that is trying to become a Doula

Cindy Reynolds

24 May 2022 05:12:30 PM

I would really recommend this class to anyone that is thinking about becoming a Doula

Britney Lindsay

24 May 2022 12:18:55 PM

nice

Britney Lindsay

24 May 2022 12:08:42 PM

Course was informative

Renee’ Marie Spencer

23 May 2022 10:37:24 PM

This online course was engaging and informative. It kept you wanting to keep going to achieve the goal of becoming a doula.

Eliza Angus

22 May 2022 07:17:19 PM

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Eliza Angus

22 May 2022 06:27:07 PM

Very good information.

Kimberly Lampman

20 May 2022 03:07:00 AM

Very helpful and great information

Clarissa Chapman

19 May 2022 05:35:05 AM

.

Alexandria OReilly

17 May 2022 08:56:11 AM

This was amazing!

Brittany Jacobs

15 May 2022 12:47:27 PM

Love this course !!!

Lilly Hateley

11 May 2022 02:39:02 PM

very helpful

D Kathy Miller

11 May 2022 06:58:35 AM

Enjoyed taking this course, as I want to assist my daughters with their pregnancies.

Lilly Hateley

10 May 2022 04:27:00 PM

its been very helpful

Tammy Coppola

10 May 2022 09:23:18 AM

the course was very imformative

Lorena Escamilla

5 May 2022 12:04:15 PM

Amazing course!!

Lorena Escamilla

5 May 2022 11:59:08 AM

Amazing course!!!

Lorena Escamilla

5 May 2022 11:57:52 AM

Amazing course!!!

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1.  Who are Courses For Success?

Courses For Success is a global course platform that started in 2008 with 5 courses, since then we have grown to over 10,000 online courses. As our courses are delivered online via the internet, we sell our courses worldwide.

Our courses span across many categories including Academic, Animal, Beauty, Business, Career, Counseling, Creative & Media, Health & Therapy, Hobbies & Trades, IT, Personal Development, Sports & Fitness.

Some of the companies we work with include Groupon, Living Social, CNN, Entrepreneur, Mashable, Reed UK, Stack Social and many more.

2.  Is there a refund/cancellation policy?

Yes, we have a 7-day money-back refund guarantee. Just send us an email to email/info)(coursesforsuccess.com with the subject Courses For Success Refund so we can accommodate your request.

3.  What is the FREE Personal Success Training Program?

The Personal Success Training Program was developed by Courses For Success to help our customers achieve success. Currently, we are offering this program for FREE with every course or bundle purchase this month. This is a limited time offer! We have received thousands of reviews for this program, please see: Personal Success Training Program Reviews

4.  Are there any requirements to study this course?

No, anyone who has an interest in learning more about this subject matter is encouraged to take our course. There are no entry requirements to take this course.

5.  Do I require to have finished high school to complete this course?

No, you do not require a High School Diploma or to have finished school to study this course, this course is open to anyone who would like to take this course.

6.  What if English is not my first language?

This course is provided in English, however, due to the digital nature of our training, you can take your time studying the material and make use of tools such as google translate and Grammarly.

7.  Is this course online or conducted in person?

All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

8.  How do I receive my course?

After you have completed the payment, you will receive a confirmation email and tax receipt. You will also receive an email containing your course login details (username and password), as well as instructions on how to access and log in to your course via the internet with any device, please check your junk/spam folder in the event that you do not receive the email.

9.  When does this course start?

Providing you have internet access you can start this course whenever you like, just go to the login page and insert your username and password and you can access the online material.

10.  What is online learning like?

Online learning is easy, if not easier than a traditional academic situation. By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace. Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.

11.  What computer skills do I need for my course?

You don't need to be a computer expert to succeed with our online training, but you should be comfortable typing, using the internet and be capable of using common software (such as Microsoft word).

12.  How long will you have access to the online course?

There is no time limit for completing this course, it can be studied in your own time at your own pace. Once you have purchased this course you will have unlimited lifetime access, meaning you can access this course whenever you want.

13.  How long will my course take?

Individual courses are designed to be completed within 6-8 hours.

If you choose a course bundle, simply multiply the above hours by the number of courses included in the bundle.
For example:

  • 2 course bundle is 2 x 6-8 hours = 12-16 hours
  • 3 course bundle is 3 x 6-8 hours = 18-24 hours
  • 5 course bundle is 5 x 6-8 hours = 30-40 hours
  • 10 course bundle is 10 x 6-8 hours = 60-80 hours
14.  Do I need to buy textbooks?

All the required material for your course is included in the online system, you do not need to buy anything else.

15.  Is the course interactive?

Yes, all our courses are interactive.

16.  Is there an assessment or exam?

Yes, you will be required to complete a multiple-choice test online at the end of your course, you can do this test as many times as you require.

17.  What type of certificate will I receive?

You will receive a Certificate of Completion that is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers and employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."
Valencia Marie Aviles - 5 STAR REVIEW
"I had a very good experience with my course. It has helped me to get multiple jobs and prepared me for almost everything I would need to know. The course was very informative and easy to understand and broken up perfectly to be done in a short amount of time while still learning a good amount! I would recommend Courses for Success to anyone trying to get abs certifications for job advancements, it is well worth it!"
ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our completion certificates are very valuable and will help you progress in your work environment and show employers how committed you are to learn new skills, you might even get a promotion.

18.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

19.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

20.  How will this course assist me with my career?

Studying and completing this course will show employers that you have the knowledge in this field, additionally you will gain more confidence in this area of expertise.

21.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

22.  Can I take more than one course at a time?

Courses are studied online at your own pace and you are free to study as many or as few courses as you wish, we also offer online course bundles that allow you to save on additional courses so that you may get all the topics related to your training goals in one go.

23.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card, Bank Transfer and Amazon Pay for the USA. For payment plans, we offer Sezzle for USA & Canada, Afterpay for Australia & New Zealand. *For faster transaction Credit Card payments are preferred. Please purchase online via our website course product page or contact us at email/info)(coursesforsuccess.com, to pay via bank transfer.

24.  Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at email/info)(coursesforsuccess.com

25.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at email/info)(coursesforsuccess.com

26.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to email/info)(coursesforsuccess.com, with the course details and we can accommodate this.

27.  Can I create my own course bundle?

Yes, you can customize your own bundle. Please send us the complete list with the exact course link of the courses you'd like to bundle up via email email/info)(coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

28.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at email/info)(coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.  

We provide a 7 Day Money Back Refund on all Courses

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Special Offer

 

Receive The Personal Success Training Program FREE, When You Purchase This Course - Limited Time Remaining!  (Value NZ$600)

 

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!
Benefits:
  • How to layout a Success Plan.
  • Get where you want to be in life.
  • How to unclutter your mind to succeed.
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Features:
  • 12 month online access,  24/7 anywhere.
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Course Summary

Course ID: CFS01BD10CB
Delivery Mode: Online
Access: Unlimited lifetime
Time: Study at your own pace
Duration: 20 Hours Per Course
Assessments: Yes
Qualification: Certificate

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