Skip to content
MARCH SALE - SAVE UP TO 50% ON COURSES & UP TO 98% ON BUNDLES - ENDS MIDNIGHT TONIGHT - CLICK HERE
MARCH SALE - SAVE UP TO 50% ON COURSES & UP TO 98% ON BUNDLES - ENDS MIDNIGHT TONIGHT - CLICK HERE

Country

Request Your FREE Course Info-Pack Now!

About This Course
What you will learn
  • Introduction and Historical Perspective
  • Body/Mind Pathway
  • Tools and Techniques
  • Power of Sound/Sounds of Power
  • Movement/Energy Work
  • Seven Energy Gates of The Body
  • Breath/Pranic Healing
  • Vibrational Medicine

Study Meditation Certificate and experience the healing powers of meditation

The Meditation Certificate gives you an experiential journey through the healing powers of meditation - the key to transcending any and all of life's limitations.

Mindfulness exercises are a great way to start the day and get your mind centered on what’s important. Our meditation course is filled with meditation exercises designed to help you with mindfulness based stress reduction.

The meditation course has guided meditation techniques which will help you adopt a mindful living lifestyle. There are many types of meditation, all of which are great ways for stress reduction.

You will start to harness the power of awareness in your daily life help reduce anxiety. Our mindfulness meditation teachers are daily meditation practitioners who will guide you on your journey to a calmer existence.

Mediation is one of the most popular topics today because of its various benefits. While learning meditation in our meditation course, you will have a life changing experience.

A must for life enrichment or for students of yoga, aromatherapy, counselling and holistic health subjects seeking to develop their knowledge base.

Meditation Certificate - Requirements

The Meditation Certificate is delivered 100 percent online.

To successfully complete this course, a student must:

      Have access to the internet and the necessary technical skills to navigate the online learning resources

      Have access to any mobile device with internet connectivity (laptop, desktop, tablet)

      Be a self-directed learner

      Possess sound language and literacy skills

Quick Course Facts

  1. Course content is structured for easy comprehension

  2. Registered students gain unrestricted access to the Meditation Certificate

  3. All course material is available online 24/7 and can be accessed using any device

  4. Study online from anywhere in your own time at your own pace

  5. All students who complete the course will be awarded with a certificate of completion 

Meditation and Mindfulness for A Better Life

There are many online meditation courses available to assist with mindfulness meditation practice, and this course with CFS is ideal for daily practice. Courses provide you with plenty of options to consider like short meditations for busy people, breathwork meditation, meditation for kids, sleep meditations and vipassana courses. An online meditation class helps you create or get meditation scripts to follow for easy practice. 

Our essential guide to meditation is one of the best courses available when it comes to a complete course on meditation. Mindfulness and meditation go hand-in-hand, and once you have practiced meditation for a long enough time, you’ll realize its benefits. Our mindfulness worksheets will help document your journey. We provide audio meditations, including walking meditation files, which you can play to practice meditation without disturbance. You'll be able to enjoy mindfulness-based stress reduction anytime you like.

Among other things you will also learn mindfulness practices for eating which will help you better your physical fitness. You can also take up a 28 day mindfulness challenge to motivate yourself for keeping up the practice by using mindfulness daily.

Meditation Certificate Outline

Unit One: Introduction and Historical Perspective

This module will tackle the healing aspect that is present in meditation. Meditation has been adopted for its therapeutic role, and its practice has been successfully applied in various places. Meditation is found to be a way to reduce stress level and has been recommended by health practitioners.

The learning outcomes for this module are:

      Understand how the meditation process is of benefit for human health

      Discussed the historical beginnings and early perspective of meditation

      Appreciate the physical, mental and emotional benefits of modern day meditation techniques

Topics to be discussed include:

      Introduction

      Historical Perspective

Unit Two: Body/ Mind Pathway

The essence of Yoga in the science section teaches that the mind and body are one and they are the same substance although, these two are different aspects of the matter and with different rates of vibration.

Topics to be discussed include:

      Explain the concept of the body/mind pathway

      Summarize the "Chakra System" and its purpose within the inner energy system

      Understand the teachings of Yoga

Topics to be discussed include:

      The Control Centers

Unit Three: Tools and Techniques

There are various types of exercises and methods that have been explored and adopted due to the aid it gives to the mind in order to reach the meditative state.

The learning outcomes for this module are:

      Identify the link between Aromatherapy and Meditative practice

      Explain breathing technique's and the power of using breath to relax the body and mind

      Understand how to make your own meditation formula for essential meditation

Topics to be discussed include:

      Essential Meditation

  1. Spearmint

  2. Rose

  3. Neroli

  4. Frankincense

  5. Rosemary

  6. Mandarin

  7. Jasmine

  8. Cypress

  9. Rock Rose Cistus

  10. Chamomile

  11. Lemongrass

  12. Nutmeg

  13. Lavender

  14. Geranium

  15. Lime

  16. Sandalwood

  17. Cedarwood

      Aromatherapy

  1. Subtle Aromatherapy

Unit Four: Power of Sound/ Sounds of Power

Using sound in meditation has been practiced by many diverse cultures. Mantras have the power to influence the mind and change reality. They have been used in the yogi tradition, and they are usually revealed through holy men and prophets.

The learning outcomes for this module are:

      Appreciate the origin of "Mantras"

      Explain the Transcendental Meditation technique

      Describe the sacred sounds of Mantras

Unit Five: Movement/ Energy Work

Ha-tha Yoga serves as the bridge between movement and stillness by merely increasing the degree of their inner awareness.

The learning outcomes for this module are:

      Understand preliminary yogic meditation practices

      Identify how to establish the position of power and the position of surrender

      Describe "Balance Postures" are used as part of the pre-meditative exercises

Topics to be discussed include:

      Preliminary Yogic Meditation Practices

      Raggedy Ann

      Elephant Walking

      Swaying Tree Pose

      Prayer Position

      Position of Power

      Position of Surrender

      Rock and Roll

      Hug Pose

      Churning the Mill Pose

      Sitting Triangle Pose

      The Thunderbolt Pose

      The Hero Pose

      The Child Pose

      Child Pose with Yoga Mudra

      Mudras

      Gyan Mudra

      Chin Mudra

      Eyebrow Centre or Shambavi Mudra

      Agorachri or Nose Tip Mudra

      Yoga Mudra

      Balance Postures

      Lord Krishna’s Pose

      Lord Shiva’s Pose

      Zen Walking

      Dynamic Meditation

  1. Latihan

  2. Sufi Dancing

Unit Six: Seven Energy Gates of the Body

The journey of evolution is considered as an intimate and internal odyssey that takes place in the chakras. The chakra system is the direct passage towards the inner energy of an individual’s body.

The learning outcomes for this module are:

      Identify the location, name and functioning of the Seven major Chakras

      Explain chakra balancing exercises

      Describe how to perform chakra meditation and the use of color visualization

Topics to be discussed include:

      The Root Chakra

      The Sacral Chakra

      The Solar Chakra

      The Heart Chakra

      The Throat Chakra

      The Eyebrow Chakra

      The Crown Chakra

      Chakra Meditation

Unit Seven: Breath/ Pranic Healing

Breathing is an essential activity for all living systems. It is one of the basics of meditation practice, and breath is considered as the bridge between mind and matter. It is also the link between the gross physical dimension and the subtle spiritual realm.

The learning outcomes for this module are:

      Summarize the concept of the science of breath "Pranayama"

      Analyze breathing practices for health, vitality and relaxation and serenity

      Highlight breathing practices that facilitate meditation

Topics to be discussed include:

      Pranayama for health and vitality

  1. The Abdominal or Yogic Breath

  2. Circular Breathing

  3. Stress Release Breath

  4. Bellows Breath

      Pranayama for relaxation and serenity

  1. Color Breathing

  2. Auto Hypnotic Rest

  3. The Breath of Happiness

      Pranayama for facilitation of meditation

  1. The Humming Bee Breath

  2. Alternate Nostril Breathing

  3. Trataka

Unit Eight: Vibrational Medicine

This module will focus on the various aspects of healing that correspond to the teaching of the east and the metaphysical ideology of the west. These approaches rely on the foundation that all of the material creation is governed by an invisible substance that animates the physical level.

The learning outcomes for this module are:

      Identify todays vibrational medicine modalities, therapies and remedies

      Examine the concept of "transformative thinking"

      Explain the breathing routine used in "Yogic Pranayama"

Recognition & Accreditation

Upon successful completion of this course and achieving a passing score for the assessment, you will have a better understanding of meditation and its healing powers. You will also be issued with an international continuing education credit (CEU) certificate.

The meditation course certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Show More Hide
Units of Study

Introduction And Historical Perspective

  • Understand How The Meditation Process Is Of Benefit For Human Health
  • The Historical Beginning'S And Early Perspective Of Meditation
  • The Physical, Mental And Emotional Benefits Of Modern Day Meditation Techniques

Body/Mind Pathway

  • Explain The Concept Of The Body/Mind Pathway
  • The "Chakra System" And Its Purpose Within The Inner Energy System
  • Teachings Of Yoga

Tools And Techniques

  • Essential Meditation
  • Aromatherapy
  • Breathing Techniques
  • Aromatherapy
  • Essential Meditation
  • Subtle Aromatherapy
  • Meditative Practice
  • Inner Temple Essence

Power Of Sound/Sounds Of Power

  • The Origin Of "Mantras"
  • The Transcendental Meditation Technique
  • The Sacred Sounds Of Mantras

Movement/Energy Work

  • Understand Preliminary Yogic Meditation Practices
  • How To Establish The Position Of Power And The Position Of Surrender
  • Balance Postures Used As Part Of The Pre-Meditative Exercises
  • Preliminary Yogic Meditation Practices
  • Raggedy Ann
  • Elephant Walking
  • Swaying Tree Pose
  • Prayer Position
  • Position Of Power
  • Position Of Surrender
  • Rock And Roll
  • Hug Pose
  • Churning The Mill Pose
  • Sitting Triangle Pose
  • The Thunderbolt Pose
  • The Hero Pose
  • The Child Pose
  • Child Pose With Yoga Mudra
  • Mudras
  • Gyan Mudra
  • Chin Mudra
  • Eyebrow Centre Or Shambavi Mudra
  • Agochari Or Nose Tip Mudra
  • Yoga Mudra
  • Balance Postures
  • Lord Krishna’S Pose
  • Lord Shiva’S Pose
  • Zen Walking
  • Dynamic Meditation
  • Latihan
  • Sufi Dancing

Seven Energy Gates Of The Body

  • The Location, Name And Functioning Of The Seven Major Chakras
  • Chakra Balancing Exercises
  • How To Perform Chakra Meditation And The Use Of Colour Visualisation
  • The Root Chakra
  • The Sacral Chakra
  • The Solar Chakra
  • The Heart Chakra
  • The Throat Chakra
  • The Eyebrow Chakra
  • The Crown Chakra

Breath/Pranic Healing

  • The Abdominal Or Yogic Breath
  • Circular Breathing
  • Stress Release Breath
  • Bellows Breath
  • Colour Breathing
  • Auto Hypnotic Rest
  • The Breath Of Happiness
  • The Humming Bee Breath
  • Alternate Nostril Breathing
  • Trataka

Vibrational Medicine

  • Todays Vibrational Medicine Modalities, Therapies And Remedies
  • The Concept Of "Transformative Thinking"
  • The Breathing Routine Used In "Yogic Pranayama"
Requirements

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Requirements

Entry requirements:

Students must have basic literacy and numeracy skills.


Minimum education:

Open entry. Previous schooling and academic achievements are not required for entry into this course.


Device requirements:

Students will need access to a computer/any device and the internet.

FAQS

1.  Who are Courses For Success?

Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.

Our courses span across the following categories:

•Animal    

•Beauty    

•Business    

•Health & Fitness     

•Finance

•Lifestyle    

•IT & Software    

•Personal Development

•Teaching & Academics

2.  Is there a refund/cancellation policy?

Yes, we have a 7-day money-back refund guarantee. Just send us an email to info@coursesforsuccess.com with the subject Courses For Success Refund so we can accommodate your request.

3.  What is the FREE Personal Success Training Program?

The Personal Success Training Program
was developed by Courses For Success to help our customers achieve
success. Currently, we are offering this program for FREE with every
course or bundle purchase this month. This is a limited time offer!

4.  Are there any requirements to study this course?

No,
anyone who has an interest in learning more about this subject matter
is encouraged to take our course. There are no entry requirements to
take this course.

5.  Do I require to have finished high school to complete this course?

No,
you do not require a High School Diploma or to have finished school to
study this course, this course is open to anyone who would like to take
this course.

6.  What if English is not my first language?

This
course is provided in English, however, due to the digital nature of
our training, you can take your time studying the material and make use
of tools such as google translate and Grammarly.

7.  Is this course online or conducted in person?

All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

8.  How do I receive my course?

After
you have completed the payment, you will receive a confirmation email
and tax receipt. You will also receive an email containing your course
login details (username and password), as well as instructions on how to
access and log in to your course via the internet with any device,
please check your junk/spam folder in the event that you do not receive
the email.

9.  When does this course start?

Providing
you have internet access you can start this course whenever you like,
just go to the login page and insert your username and password and you
can access the online material.

10.  What is online learning like?

Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.

Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.

11.  What computer skills do I need for my course?

You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).

12.  How long will you have access to the online course?

The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.

Please also check the course summary, as a small selection of courses have limited access.

13.  How long will my course take?

Course duration, is listed under Course Summary

14.  Do I need to buy textbooks?

All the required material for your course is included in the online system, you do not need to buy anything else.

15.  Is the course interactive?

Yes, all our courses are interactive.

16.  Is there an assessment or exam?

Yes,
you will be required to complete a multiple-choice test online at the
end of your course, you can do this test as many times as you require.

17.  What type of certificate will I receive?

You
will receive a Certificate of Completion that is applicable worldwide,
which demonstrates your commitment to learning new skills. You can share
the certificate with your friends, relatives, co-workers and employers.
Also, include it in your resume/CV, professional social media profiles
and job applications.

Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."

Valencia Marie Aviles - 5 STAR REVIEW
"I
had a very good experience with my course. It has helped me to get
multiple jobs and prepared me for almost everything I would need to
know. The course was very informative and easy to understand and broken
up perfectly to be done in a short amount of time while still learning a
good amount! I would recommend Courses for Success to anyone trying to
get abs certifications for job advancements, it is well worth it!"

ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for
more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our
completion certificates are very valuable and will help you progress in
your work environment and show employers how committed you are to learn
new skills, you might even get a promotion.

18.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

19.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

20.  How will this course assist me with my career?

Studying
and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.

21.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

22.  Can I take more than one course at a time?

Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.

23.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card and Bank Transfer.

Payment Plans: We have partnered with Partial.ly, to offer our own in house payment plan. Everyone is Pre-Approved, providing the initial deposit is paid in full.

To pay via bank transfer contact us info@coursesforsuccess.com

24.  Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at info@coursesforsuccess.com

25.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at info@coursesforsuccess.com

26.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to info@coursesforsuccess.com, with the course details and we can accommodate this.

27.  Can I create my own course bundle?

Yes,
you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
email info@coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

28.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at info@coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.  

Free Personal Success Training Course

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!

This month, we are providing it for Free with all Course Purchases, as a special offer!

Benefits:

• How to layout a Success Plan.

• Get where you want to be in life.

• How to unclutter your mind to succeed.

• Achieve your dreams using your imagination.

• How to have faith in yourself.

Features:

• Life time access

• Complement your individual course purchase.

• Click here Personal Success Training Program to see thousands of positive reviews,

Hurry - offer - ends this month!

Course Bundles

Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.

Course Bundles

SALE ENDS MIDNIGHT TONIGHT

Meditation Online Certificate Course

Save 25% Save 25%
Original price USD $399
Original price $399 - Original price $399
Original price USD $399
Current price USD $299
USD $299 - USD $299
Current price USD $299

"This course was extremely comprehensive and informative. I am interested in meditation, but did not know where to start. This course gave me the tools to start meditating. I would highly recommend this course." - Robert A. Verified Buyer 

The Meditation Certificate gives you an experiential journey through the healing powers of meditation - the key to transcending any and all of life's limitations.

Plus, you can learn more with course bundles, see all bundle options below.

Request Your FREE Course Info-Pack Now!

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Meta Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Venmo
  • Visa
7-Day Money-Back Guarantee

Course Summary

  • Delivery: Online
  • Access: Unlimited Lifetime
  • Time: Study at your own pace
  • Duration: 150 Hours
  • Assessments: Yes
  • Qualification: Certificate
About This Course
What you will learn
  • Introduction and Historical Perspective
  • Body/Mind Pathway
  • Tools and Techniques
  • Power of Sound/Sounds of Power
  • Movement/Energy Work
  • Seven Energy Gates of The Body
  • Breath/Pranic Healing
  • Vibrational Medicine

Study Meditation Certificate and experience the healing powers of meditation

The Meditation Certificate gives you an experiential journey through the healing powers of meditation - the key to transcending any and all of life's limitations.

Mindfulness exercises are a great way to start the day and get your mind centered on what’s important. Our meditation course is filled with meditation exercises designed to help you with mindfulness based stress reduction.

The meditation course has guided meditation techniques which will help you adopt a mindful living lifestyle. There are many types of meditation, all of which are great ways for stress reduction.

You will start to harness the power of awareness in your daily life help reduce anxiety. Our mindfulness meditation teachers are daily meditation practitioners who will guide you on your journey to a calmer existence.

Mediation is one of the most popular topics today because of its various benefits. While learning meditation in our meditation course, you will have a life changing experience.

A must for life enrichment or for students of yoga, aromatherapy, counselling and holistic health subjects seeking to develop their knowledge base.

Meditation Certificate - Requirements

The Meditation Certificate is delivered 100 percent online.

To successfully complete this course, a student must:

      Have access to the internet and the necessary technical skills to navigate the online learning resources

      Have access to any mobile device with internet connectivity (laptop, desktop, tablet)

      Be a self-directed learner

      Possess sound language and literacy skills

Quick Course Facts

  1. Course content is structured for easy comprehension

  2. Registered students gain unrestricted access to the Meditation Certificate

  3. All course material is available online 24/7 and can be accessed using any device

  4. Study online from anywhere in your own time at your own pace

  5. All students who complete the course will be awarded with a certificate of completion 

Meditation and Mindfulness for A Better Life

There are many online meditation courses available to assist with mindfulness meditation practice, and this course with CFS is ideal for daily practice. Courses provide you with plenty of options to consider like short meditations for busy people, breathwork meditation, meditation for kids, sleep meditations and vipassana courses. An online meditation class helps you create or get meditation scripts to follow for easy practice. 

Our essential guide to meditation is one of the best courses available when it comes to a complete course on meditation. Mindfulness and meditation go hand-in-hand, and once you have practiced meditation for a long enough time, you’ll realize its benefits. Our mindfulness worksheets will help document your journey. We provide audio meditations, including walking meditation files, which you can play to practice meditation without disturbance. You'll be able to enjoy mindfulness-based stress reduction anytime you like.

Among other things you will also learn mindfulness practices for eating which will help you better your physical fitness. You can also take up a 28 day mindfulness challenge to motivate yourself for keeping up the practice by using mindfulness daily.

Meditation Certificate Outline

Unit One: Introduction and Historical Perspective

This module will tackle the healing aspect that is present in meditation. Meditation has been adopted for its therapeutic role, and its practice has been successfully applied in various places. Meditation is found to be a way to reduce stress level and has been recommended by health practitioners.

The learning outcomes for this module are:

      Understand how the meditation process is of benefit for human health

      Discussed the historical beginnings and early perspective of meditation

      Appreciate the physical, mental and emotional benefits of modern day meditation techniques

Topics to be discussed include:

      Introduction

      Historical Perspective

Unit Two: Body/ Mind Pathway

The essence of Yoga in the science section teaches that the mind and body are one and they are the same substance although, these two are different aspects of the matter and with different rates of vibration.

Topics to be discussed include:

      Explain the concept of the body/mind pathway

      Summarize the "Chakra System" and its purpose within the inner energy system

      Understand the teachings of Yoga

Topics to be discussed include:

      The Control Centers

Unit Three: Tools and Techniques

There are various types of exercises and methods that have been explored and adopted due to the aid it gives to the mind in order to reach the meditative state.

The learning outcomes for this module are:

      Identify the link between Aromatherapy and Meditative practice

      Explain breathing technique's and the power of using breath to relax the body and mind

      Understand how to make your own meditation formula for essential meditation

Topics to be discussed include:

      Essential Meditation

  1. Spearmint

  2. Rose

  3. Neroli

  4. Frankincense

  5. Rosemary

  6. Mandarin

  7. Jasmine

  8. Cypress

  9. Rock Rose Cistus

  10. Chamomile

  11. Lemongrass

  12. Nutmeg

  13. Lavender

  14. Geranium

  15. Lime

  16. Sandalwood

  17. Cedarwood

      Aromatherapy

  1. Subtle Aromatherapy

Unit Four: Power of Sound/ Sounds of Power

Using sound in meditation has been practiced by many diverse cultures. Mantras have the power to influence the mind and change reality. They have been used in the yogi tradition, and they are usually revealed through holy men and prophets.

The learning outcomes for this module are:

      Appreciate the origin of "Mantras"

      Explain the Transcendental Meditation technique

      Describe the sacred sounds of Mantras

Unit Five: Movement/ Energy Work

Ha-tha Yoga serves as the bridge between movement and stillness by merely increasing the degree of their inner awareness.

The learning outcomes for this module are:

      Understand preliminary yogic meditation practices

      Identify how to establish the position of power and the position of surrender

      Describe "Balance Postures" are used as part of the pre-meditative exercises

Topics to be discussed include:

      Preliminary Yogic Meditation Practices

      Raggedy Ann

      Elephant Walking

      Swaying Tree Pose

      Prayer Position

      Position of Power

      Position of Surrender

      Rock and Roll

      Hug Pose

      Churning the Mill Pose

      Sitting Triangle Pose

      The Thunderbolt Pose

      The Hero Pose

      The Child Pose

      Child Pose with Yoga Mudra

      Mudras

      Gyan Mudra

      Chin Mudra

      Eyebrow Centre or Shambavi Mudra

      Agorachri or Nose Tip Mudra

      Yoga Mudra

      Balance Postures

      Lord Krishna’s Pose

      Lord Shiva’s Pose

      Zen Walking

      Dynamic Meditation

  1. Latihan

  2. Sufi Dancing

Unit Six: Seven Energy Gates of the Body

The journey of evolution is considered as an intimate and internal odyssey that takes place in the chakras. The chakra system is the direct passage towards the inner energy of an individual’s body.

The learning outcomes for this module are:

      Identify the location, name and functioning of the Seven major Chakras

      Explain chakra balancing exercises

      Describe how to perform chakra meditation and the use of color visualization

Topics to be discussed include:

      The Root Chakra

      The Sacral Chakra

      The Solar Chakra

      The Heart Chakra

      The Throat Chakra

      The Eyebrow Chakra

      The Crown Chakra

      Chakra Meditation

Unit Seven: Breath/ Pranic Healing

Breathing is an essential activity for all living systems. It is one of the basics of meditation practice, and breath is considered as the bridge between mind and matter. It is also the link between the gross physical dimension and the subtle spiritual realm.

The learning outcomes for this module are:

      Summarize the concept of the science of breath "Pranayama"

      Analyze breathing practices for health, vitality and relaxation and serenity

      Highlight breathing practices that facilitate meditation

Topics to be discussed include:

      Pranayama for health and vitality

  1. The Abdominal or Yogic Breath

  2. Circular Breathing

  3. Stress Release Breath

  4. Bellows Breath

      Pranayama for relaxation and serenity

  1. Color Breathing

  2. Auto Hypnotic Rest

  3. The Breath of Happiness

      Pranayama for facilitation of meditation

  1. The Humming Bee Breath

  2. Alternate Nostril Breathing

  3. Trataka

Unit Eight: Vibrational Medicine

This module will focus on the various aspects of healing that correspond to the teaching of the east and the metaphysical ideology of the west. These approaches rely on the foundation that all of the material creation is governed by an invisible substance that animates the physical level.

The learning outcomes for this module are:

      Identify todays vibrational medicine modalities, therapies and remedies

      Examine the concept of "transformative thinking"

      Explain the breathing routine used in "Yogic Pranayama"

Recognition & Accreditation

Upon successful completion of this course and achieving a passing score for the assessment, you will have a better understanding of meditation and its healing powers. You will also be issued with an international continuing education credit (CEU) certificate.

The meditation course certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Show More Hide
Units of Study

Introduction And Historical Perspective

  • Understand How The Meditation Process Is Of Benefit For Human Health
  • The Historical Beginning'S And Early Perspective Of Meditation
  • The Physical, Mental And Emotional Benefits Of Modern Day Meditation Techniques

Body/Mind Pathway

  • Explain The Concept Of The Body/Mind Pathway
  • The "Chakra System" And Its Purpose Within The Inner Energy System
  • Teachings Of Yoga

Tools And Techniques

  • Essential Meditation
  • Aromatherapy
  • Breathing Techniques
  • Aromatherapy
  • Essential Meditation
  • Subtle Aromatherapy
  • Meditative Practice
  • Inner Temple Essence

Power Of Sound/Sounds Of Power

  • The Origin Of "Mantras"
  • The Transcendental Meditation Technique
  • The Sacred Sounds Of Mantras

Movement/Energy Work

  • Understand Preliminary Yogic Meditation Practices
  • How To Establish The Position Of Power And The Position Of Surrender
  • Balance Postures Used As Part Of The Pre-Meditative Exercises
  • Preliminary Yogic Meditation Practices
  • Raggedy Ann
  • Elephant Walking
  • Swaying Tree Pose
  • Prayer Position
  • Position Of Power
  • Position Of Surrender
  • Rock And Roll
  • Hug Pose
  • Churning The Mill Pose
  • Sitting Triangle Pose
  • The Thunderbolt Pose
  • The Hero Pose
  • The Child Pose
  • Child Pose With Yoga Mudra
  • Mudras
  • Gyan Mudra
  • Chin Mudra
  • Eyebrow Centre Or Shambavi Mudra
  • Agochari Or Nose Tip Mudra
  • Yoga Mudra
  • Balance Postures
  • Lord Krishna’S Pose
  • Lord Shiva’S Pose
  • Zen Walking
  • Dynamic Meditation
  • Latihan
  • Sufi Dancing

Seven Energy Gates Of The Body

  • The Location, Name And Functioning Of The Seven Major Chakras
  • Chakra Balancing Exercises
  • How To Perform Chakra Meditation And The Use Of Colour Visualisation
  • The Root Chakra
  • The Sacral Chakra
  • The Solar Chakra
  • The Heart Chakra
  • The Throat Chakra
  • The Eyebrow Chakra
  • The Crown Chakra

Breath/Pranic Healing

  • The Abdominal Or Yogic Breath
  • Circular Breathing
  • Stress Release Breath
  • Bellows Breath
  • Colour Breathing
  • Auto Hypnotic Rest
  • The Breath Of Happiness
  • The Humming Bee Breath
  • Alternate Nostril Breathing
  • Trataka

Vibrational Medicine

  • Todays Vibrational Medicine Modalities, Therapies And Remedies
  • The Concept Of "Transformative Thinking"
  • The Breathing Routine Used In "Yogic Pranayama"
Requirements

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Requirements

Entry requirements:

Students must have basic literacy and numeracy skills.


Minimum education:

Open entry. Previous schooling and academic achievements are not required for entry into this course.


Device requirements:

Students will need access to a computer/any device and the internet.

FAQS

1.  Who are Courses For Success?

Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.

Our courses span across the following categories:

•Animal    

•Beauty    

•Business    

•Health & Fitness     

•Finance

•Lifestyle    

•IT & Software    

•Personal Development

•Teaching & Academics

2.  Is there a refund/cancellation policy?

Yes, we have a 7-day money-back refund guarantee. Just send us an email to info@coursesforsuccess.com with the subject Courses For Success Refund so we can accommodate your request.

3.  What is the FREE Personal Success Training Program?

The Personal Success Training Program
was developed by Courses For Success to help our customers achieve
success. Currently, we are offering this program for FREE with every
course or bundle purchase this month. This is a limited time offer!

4.  Are there any requirements to study this course?

No,
anyone who has an interest in learning more about this subject matter
is encouraged to take our course. There are no entry requirements to
take this course.

5.  Do I require to have finished high school to complete this course?

No,
you do not require a High School Diploma or to have finished school to
study this course, this course is open to anyone who would like to take
this course.

6.  What if English is not my first language?

This
course is provided in English, however, due to the digital nature of
our training, you can take your time studying the material and make use
of tools such as google translate and Grammarly.

7.  Is this course online or conducted in person?

All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

8.  How do I receive my course?

After
you have completed the payment, you will receive a confirmation email
and tax receipt. You will also receive an email containing your course
login details (username and password), as well as instructions on how to
access and log in to your course via the internet with any device,
please check your junk/spam folder in the event that you do not receive
the email.

9.  When does this course start?

Providing
you have internet access you can start this course whenever you like,
just go to the login page and insert your username and password and you
can access the online material.

10.  What is online learning like?

Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.

Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.

11.  What computer skills do I need for my course?

You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).

12.  How long will you have access to the online course?

The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.

Please also check the course summary, as a small selection of courses have limited access.

13.  How long will my course take?

Course duration, is listed under Course Summary

14.  Do I need to buy textbooks?

All the required material for your course is included in the online system, you do not need to buy anything else.

15.  Is the course interactive?

Yes, all our courses are interactive.

16.  Is there an assessment or exam?

Yes,
you will be required to complete a multiple-choice test online at the
end of your course, you can do this test as many times as you require.

17.  What type of certificate will I receive?

You
will receive a Certificate of Completion that is applicable worldwide,
which demonstrates your commitment to learning new skills. You can share
the certificate with your friends, relatives, co-workers and employers.
Also, include it in your resume/CV, professional social media profiles
and job applications.

Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."

Valencia Marie Aviles - 5 STAR REVIEW
"I
had a very good experience with my course. It has helped me to get
multiple jobs and prepared me for almost everything I would need to
know. The course was very informative and easy to understand and broken
up perfectly to be done in a short amount of time while still learning a
good amount! I would recommend Courses for Success to anyone trying to
get abs certifications for job advancements, it is well worth it!"

ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for
more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our
completion certificates are very valuable and will help you progress in
your work environment and show employers how committed you are to learn
new skills, you might even get a promotion.

18.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

19.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

20.  How will this course assist me with my career?

Studying
and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.

21.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

22.  Can I take more than one course at a time?

Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.

23.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card and Bank Transfer.

Payment Plans: We have partnered with Partial.ly, to offer our own in house payment plan. Everyone is Pre-Approved, providing the initial deposit is paid in full.

To pay via bank transfer contact us info@coursesforsuccess.com

24.  Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at info@coursesforsuccess.com

25.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at info@coursesforsuccess.com

26.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to info@coursesforsuccess.com, with the course details and we can accommodate this.

27.  Can I create my own course bundle?

Yes,
you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
email info@coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

28.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at info@coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.  

Free Personal Success Training Course

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!

This month, we are providing it for Free with all Course Purchases, as a special offer!

Benefits:

• How to layout a Success Plan.

• Get where you want to be in life.

• How to unclutter your mind to succeed.

• Achieve your dreams using your imagination.

• How to have faith in yourself.

Features:

• Life time access

• Complement your individual course purchase.

• Click here Personal Success Training Program to see thousands of positive reviews,

Hurry - offer - ends this month!

Course Bundles

Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.

Course Bundles