NCSF Certified Strength Coach Online Course

Develop exercise programs for a variety of specific sports

NCSF Certified Strength Coach Online Course

NOW ONLY

NZ$1349

Save NZ$400 (23%)
OFF RRP NZ$1749
or 4 interest-free payments of $337.25 with Learn more
Get Info Pack

Learn the necessary knowledge, skills, and abilities to successfully pass the NCSF Certified Strength Coach (CSC) Exam and work safely and effectively as a Certified Strength Coach

In this program you will be exposed to all relevant content necessary to pass the NCSF-Certified Strength Coach (CSC) Exam and to practice safely and effectively as a Strength Coach. This includes the systemic approach to proper screening and evaluation as well as being able to identify area of deficiency. You will learn how to create a needs analysis based upon the evaluation and to then develop an individual specific exercise program targeting the athlete’s needs based on their specific sport and/or position.

Various training techniques such as Olympic weightlifting techniques, plyometric training, and sport specific drills targeting speed, agility, and quickness will be covered. You will understand the importance of periodization and conditioning for strength athletes as well as endurance athletes. Information regarding metabolism and the importance of nutrition will also be covered. Individuals completing this program will be well prepared for the Certified Strength Coach Exam.

This program is entirely online and is completed at your own pace. When you register, you receive six (6) months to complete this program.

Upon completion of this program you will know:

  • Introduction to Strength and Conditioning
  • Sport Analysis for Program Development
  • Performance Assessment for Elite Athletes
  • Sport Biomechanics
  • Integrating Corrective Exercise
  • Sport Metabolism
  • Sport Nutrition
  • Ergogenic Aids for Sports Performance
  • Performance Preparation
  • Foundations and Techniques for Olympic Weightlifting
  • Theories and Concepts for Speed, Agility, and Quickness Training
  • Considerations for Programming
  • Programming for Sports Performance
  • Periodization Methods for Sport
  • Conditioning for Intermittent Sports
  • Training Methods for Endurance Sports
  • Injury Prevention and Return to Competition

Course Fast Facts:

  • This course is delivered 100% on-line and is accessible 24/7 from any computer or smartphone
  • Instructors lead each course and you will be able to interact with them and ask questions
  • You can study from home or at work at your own pace in your own time
  • You will be awarded a certificate at completion of this course

Course Delivery

Upon enrolment, an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. New courses start every month to ensure that we have the correct ratio of students to tutors available, please ensure you select a starting date when you go through our shopping cart, at checkout. The course is easy to follow and understand.

Recognition & Accreditation

All students who complete the course receive a certificate of completion with a passing score (for the online assessment) and will be issued a certificate via email.

I.    Performance Assessment and Evaluation 
            A.    Introduction to Strength and Conditioning
            B.    Sport Analysis for Program Development
            C.    Performance Assessment for Elite Athletes
II.    Biomechanics
            A.    Sport Biomechanics
            B.    Integrating Corrective Exercise
III.    Sport Metabolism 
            A.    Sport Metabolism
IV.    Nutrition and Ergogenic Aids
            A.    Sport Nutrition
            B.    Ergogenic Aids for Sport Performance
V.    Training Techniques for Athletic Performance 
            A.    Performance Preparation
            B.    Foundations and Techniques for Olympic Weightlifting
            C.    Theories and Concepts for Speed, Agility and Quickness Training 
            D.    Technique and Instruction for Speed, Agility and Quickness Training 
VI.    Advanced Programming for Sport 
            A.    Considerations for Programming
            B.    Programming for Sport Performance
            C.    Periodization Methods for Sport
            D.    Conditioning for Intermittent Sports
VII.    Injury Prevention and Return to Competition
            A.   Injury Prevention and Return to Competition

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

1.    Can I register for programs if I am an international student?
Yes, because These programs are online you never have to actually travel to the school.  Most schools offer telephone or online registration.

2.    How long does it take to complete a program?
All of our programs are self-paced and open enrollment, so you can start them when you want and finish them at your own pace.  When you register, you’ll receive six (6) months to complete the program.  

3.    What if I don't have enough time to complete my program within the time frame provided?
The time allotted to complete your program has been calculated based on the number of hours for each program, so don't worry too much about not completing in time. If, after a concerted effort, you are still unable to complete, your Student Advisor will help you work out a suitable completion date. Please note that a fee may be charged for an extension.

4.    Do I have to buy additional materials?
No 

5.    Can I get financial assistance?
These courses are non-credit courses, so they do not qualify for federal aid.  In some states, vocational rehab or workforce development boards will pay for qualified students to take our courses.  Additionally, some students may qualify for financial assistance when they enroll, if they meet certain requirements.

6.    What happens when I complete the program? 
Upon successful completion of the program, you will be awarded a certificate of completion.  

7.    Am I guaranteed a job?

These programs will provide you with the skills you need to obtain an entry-level position in most cases.  We don’t provide direct job placement services, but our facilitators and career counselors will help you build your resume and are available to give advice on finding your first job.  Facilitators will also be available to use as a professional reference upon completion of the program.  Potential students should always do research on the job market in their area before registering.

8.    Who will be my instructor?

There is no facilitator for this program. NCSF does offer students support through access to email and phone.

9.    What software or hardware do I need in order to take online programs and what are the system requirements?

In order to take our online programs, you must have access to a computer and the Internet.  You can access the program contents from any Web-enabled computer.  You don’t have to use the same computer to log-in to the program every time.  We recommend that you have a word-processing program (Microsoft Word is the best) and the latest version of Internet Explorer.

10.    Can I use a Mac?
Yes 

11.    When can I start the program?
Our programs are all open enrollment.  You can register and start the program as soon as you are ready.

Please note:  Once the program curriculum is accessed online or through submission of a material shipment confirmation, refunds cannot be issued.

12.    Does this program prepare for a certification?
Yes, this program prepares you for the NCSF-Certified Strength Coach (CSC).

About this Course

Learn the necessary knowledge, skills, and abilities to successfully pass the NCSF Certified Strength Coach (CSC) Exam and work safely and effectively as a Certified Strength Coach

In this program you will be exposed to all relevant content necessary to pass the NCSF-Certified Strength Coach (CSC) Exam and to practice safely and effectively as a Strength Coach. This includes the systemic approach to proper screening and evaluation as well as being able to identify area of deficiency. You will learn how to create a needs analysis based upon the evaluation and to then develop an individual specific exercise program targeting the athlete’s needs based on their specific sport and/or position.

Various training techniques such as Olympic weightlifting techniques, plyometric training, and sport specific drills targeting speed, agility, and quickness will be covered. You will understand the importance of periodization and conditioning for strength athletes as well as endurance athletes. Information regarding metabolism and the importance of nutrition will also be covered. Individuals completing this program will be well prepared for the Certified Strength Coach Exam.

This program is entirely online and is completed at your own pace. When you register, you receive six (6) months to complete this program.

Upon completion of this program you will know:

  • Introduction to Strength and Conditioning
  • Sport Analysis for Program Development
  • Performance Assessment for Elite Athletes
  • Sport Biomechanics
  • Integrating Corrective Exercise
  • Sport Metabolism
  • Sport Nutrition
  • Ergogenic Aids for Sports Performance
  • Performance Preparation
  • Foundations and Techniques for Olympic Weightlifting
  • Theories and Concepts for Speed, Agility, and Quickness Training
  • Considerations for Programming
  • Programming for Sports Performance
  • Periodization Methods for Sport
  • Conditioning for Intermittent Sports
  • Training Methods for Endurance Sports
  • Injury Prevention and Return to Competition

Course Fast Facts:

  • This course is delivered 100% on-line and is accessible 24/7 from any computer or smartphone
  • Instructors lead each course and you will be able to interact with them and ask questions
  • You can study from home or at work at your own pace in your own time
  • You will be awarded a certificate at completion of this course

Course Delivery

Upon enrolment, an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. New courses start every month to ensure that we have the correct ratio of students to tutors available, please ensure you select a starting date when you go through our shopping cart, at checkout. The course is easy to follow and understand.

Recognition & Accreditation

All students who complete the course receive a certificate of completion with a passing score (for the online assessment) and will be issued a certificate via email.

I.    Performance Assessment and Evaluation 
            A.    Introduction to Strength and Conditioning
            B.    Sport Analysis for Program Development
            C.    Performance Assessment for Elite Athletes
II.    Biomechanics
            A.    Sport Biomechanics
            B.    Integrating Corrective Exercise
III.    Sport Metabolism 
            A.    Sport Metabolism
IV.    Nutrition and Ergogenic Aids
            A.    Sport Nutrition
            B.    Ergogenic Aids for Sport Performance
V.    Training Techniques for Athletic Performance 
            A.    Performance Preparation
            B.    Foundations and Techniques for Olympic Weightlifting
            C.    Theories and Concepts for Speed, Agility and Quickness Training 
            D.    Technique and Instruction for Speed, Agility and Quickness Training 
VI.    Advanced Programming for Sport 
            A.    Considerations for Programming
            B.    Programming for Sport Performance
            C.    Periodization Methods for Sport
            D.    Conditioning for Intermittent Sports
VII.    Injury Prevention and Return to Competition
            A.   Injury Prevention and Return to Competition

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

1.    Can I register for programs if I am an international student?
Yes, because These programs are online you never have to actually travel to the school.  Most schools offer telephone or online registration.

2.    How long does it take to complete a program?
All of our programs are self-paced and open enrollment, so you can start them when you want and finish them at your own pace.  When you register, you’ll receive six (6) months to complete the program.  

3.    What if I don't have enough time to complete my program within the time frame provided?
The time allotted to complete your program has been calculated based on the number of hours for each program, so don't worry too much about not completing in time. If, after a concerted effort, you are still unable to complete, your Student Advisor will help you work out a suitable completion date. Please note that a fee may be charged for an extension.

4.    Do I have to buy additional materials?
No 

5.    Can I get financial assistance?
These courses are non-credit courses, so they do not qualify for federal aid.  In some states, vocational rehab or workforce development boards will pay for qualified students to take our courses.  Additionally, some students may qualify for financial assistance when they enroll, if they meet certain requirements.

6.    What happens when I complete the program? 
Upon successful completion of the program, you will be awarded a certificate of completion.  

7.    Am I guaranteed a job?

These programs will provide you with the skills you need to obtain an entry-level position in most cases.  We don’t provide direct job placement services, but our facilitators and career counselors will help you build your resume and are available to give advice on finding your first job.  Facilitators will also be available to use as a professional reference upon completion of the program.  Potential students should always do research on the job market in their area before registering.

8.    Who will be my instructor?

There is no facilitator for this program. NCSF does offer students support through access to email and phone.

9.    What software or hardware do I need in order to take online programs and what are the system requirements?

In order to take our online programs, you must have access to a computer and the Internet.  You can access the program contents from any Web-enabled computer.  You don’t have to use the same computer to log-in to the program every time.  We recommend that you have a word-processing program (Microsoft Word is the best) and the latest version of Internet Explorer.

10.    Can I use a Mac?
Yes 

11.    When can I start the program?
Our programs are all open enrollment.  You can register and start the program as soon as you are ready.

Please note:  Once the program curriculum is accessed online or through submission of a material shipment confirmation, refunds cannot be issued.

12.    Does this program prepare for a certification?
Yes, this program prepares you for the NCSF-Certified Strength Coach (CSC).

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Now Only NZ$1349 Save NZ$400 (23%)
OFF RRP NZ$1749
or 4 interest-free payments of $337.25 with Learn more
Get Info Pack

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Course Summary

Course ID: 007GES160
Delivery Mode: Online
Access: 6 months to complete this program
Time: 70 Hours

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